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Grilled Turkish-Inspired Pork Tenderloin
Grill
Family Friendly
Grilled Turkish-Inspired Pork Tenderloin

with Grilled Veggie Tabbouleh and Lemon-Feta Sauce

10 min
Difficulty: 2/3
Turkish

Pork tenderloin just tastes better grilled! Fragrant Turkish-style spices, pork and colourful grilled veggie tabbouleh are a perfect match! Topped with creamy, lemony feta sauce, this dish is summer at its best!

Allergens

Sulphites
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish

Utensils

Measuring Spoons
Zester
Large Bowl
Small Bowl
Medium Pot
Measuring Cups
Medium Bowl

Tags

Family Friendly
SEO
Ingredients
Pork Tenderloin

Pork Tenderloin

340 g

Bulgur Wheat

Bulgur Wheat

0.5 cup

Sweet Bell Pepper

Sweet Bell Pepper

1 unit(s)

Parsley

Parsley

7 g

Red Onion

Red Onion

1 unit(s)

Chicken Broth Concentrate

Chicken Broth Concentrate

1 unit(s)

Lemon

Lemon

1 unit(s)

Feta Cheese, crumbled

Feta Cheese, crumbled

0.25 cup

Turkish Spice Blend

Turkish Spice Blend

1 tbsp

Mayonnaise

Mayonnaise

2 tbsp

Zucchini

Zucchini

1 unit(s)

Mixed Olives

Mixed Olives

30 g

Salt

Salt

0.625 tsp

Oil

Oil

2.5 tbsp

Pepper

Pepper

0.125 tsp

Butter

Butter

1 tbsp

Preparation
1
Cook bulgur

  • Add broth concentrate, 2/3 cup (1 cup) water and 1/2 tsp (1 tsp) salt to a medium pot.
  • Cover and bring to a boil over high heat. Once boiling, add bulgur. Stir to combine, then cover and remove the pot from heat.
  • Let stand until bulgur is tender and liquid is absorbed, 15-16 min.
  • Stir in 1 tbsp (2 tbsp) butter, then fluff with a fork.

2
Start prep

  • Drain, then roughly chop olives. 
  • Roughly chop parsley.
  • Zest, then juice lemon.
  • Add lemon zest, mayo, half the feta and 1/2 tbsp (1 tbsp) lemon juice to a small bowl, then stir to combine. Set aside.

3
Finish prep

  • Halve zucchini lengthwise.
  • Halve pepper, then core.
  • Peel, then quarter onion, leaving the root in tact.
  • Add veggies, 1 tbsp (2 tbsp) oil and half the Turkish Spice Blend to a medium bowl. Season with salt and pepper, then toss to combine.
  • Set aside.
  • Pat pork dry with paper towels. Season with salt, pepper and remaining Turkish Spice Blend. Rub with 1/2 tbsp (1 tbsp) oil.

4
Grill pork and veggies

  • Add veggies to one side of the grill. Close lid and grill, flipping once, until veggies are tender-crisp, 9-12 min.
  • Meanwhile, add pork to the other side of the grill. Cook, flipping halfway through, until pork is cooked through, 14-18 min.**
  • Transfer pork to a plate, then cover to keep warm.
  • Transfer veggies back to the medium bowl.

5
Finish tabbouleh

  • Remove root and outer layer from onion quarters, then cut onion, zucchini and pepper into 1/2-inch pieces.
  • Add bulgur, zucchini, onions, peppers, remaining lemon juice, olives, remaining feta, parsley and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, to taste, then toss to combine.

6
Finish and serve

  • Thinly slice pork.
  • Divide tabbouleh between plates.
  • Top with grilled pork.
  • Dollop lemon-feta sauce over top.

7

If you've opted to get pork tenderloin, prep and season it in the same way as the pork chops, then increase the grill time to 14-18-min.**

Nutrition per serving

760

kcal

Calories

38

g

Fat

10

g

Saturated Fat

57

g

Carbohydrate

10

g

Sugar

6

g

Dietary Fiber

50

g

Protein

130

mg

Cholesterol

1410

mg

Sodium

0.5

g

Trans Fat

1450

mg

Potassium

175

mg

Calcium

6

mg

Iron

Grilled Turkish-Inspired Pork Tenderloin
Grill

with Grilled Veggie Tabbouleh and Lemon-Feta Sauce

10 min 2/3
Family Friendly
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