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Grilled Ranch Chicken Thigh Salad
Grill
Spicy
Discovery
Grilled Ranch Chicken Thigh Salad

with Grilled Corn and Charred Croutons

10 min
Difficulty: 2/3
American

.

Allergens

Barley
Walnuts
Sulphites
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish

Utensils

Baking Sheet
Measuring Spoons
Large Bowl
Whisk

Tags

Spicy
Discovery
SEO
Summer
Ingredients
Chicken Thighs

Chicken Thighs

280 g

Montreal Spice Blend

Montreal Spice Blend

0.5 tbsp

White Wine Vinegar

White Wine Vinegar

1 tbsp

Tomato

Tomato

1 unit(s)

Corn on the Cob

Corn on the Cob

1 unit(s)

Baby Spinach

Baby Spinach

113 g

Ciabatta Roll

Ciabatta Roll

1 unit(s)

Spicy Mayo

Spicy Mayo

2 tbsp

Feta Cheese, crumbled

Feta Cheese, crumbled

0.25 cup

Sugar

Sugar

0.25 tsp

Oil

Oil

4 tbsp

Salt

Salt

0.125 tsp

Preparation
1
Prep

  • Add vinegar, half the feta, 1/4 tsp (1/2 tsp) sugar and 2 tbsp (3 tbsp) oil to a large bowl. Season with pepper, then whisk to combine.
  • Halve ciabatta.
  • Cut tomato into 1/2-inch pieces.
  • Husk corn.

2
Prep ciabatta and corn

  • Add ciabatta and corn to a baking sheet.
  • Drizzle 1 tbsp (2 tbsp) oil evenly over both sides of ciabatta and 1/2 tbsp (1 tbsp) oil over corn. Season ciabatta and corn with salt and pepper.

3
Grill ciabatta and corn

  • Add ciabatta to one side of the grill, then add corn to other side. Close lid.
  • Grill ciabatta, flipping halfway, until toasted and lightly charred, 2-4 min. (TIP: Keep an eye on ciabatta so it don't burn!)
  • Grill corn, turning corn occasionally, until grill-marked and tender, 8-10 min.
  • When done, return ciabatta and corn to the same baking sheet.

4
Grill chicken

  • When ciabatta is done and corn is still on the grill, pat chicken dry with paper towels.
  • Transfer chicken to a plate. Season with salt and half the Montreal Spice Blend (use all for 4 ppl). Drizzle 1/2 tbsp (1 tbsp) oil over top, then flip to coat.
  • When corn is done, add chicken to the grill. Close lid and grill, flipping once, until chicken is cooked through, 2-3 min per side.**
  • Transfer chicken to the same baking sheet with corn and ciabatta.

5
Finish and dress salad

  • When corn is cool enough to handle, place cob on the side. Carefully cut kernels off cob, turning cob as you go.
  • Tear or cut ciabatta into 1/2-inch pieces.
  • Add spinach, tomatoes and corn to the bowl with vinaigrette, then toss to combine.

6
Finish and serve

  • Thinly slice chicken.
  • Divide salad between plates.
  • Top with chicken and croutons, then sprinkle remaining feta over top.
  • Dollop spicy mayo over chicken.

7
Modularity step (under step 4)

If you've opted to get chicken thighs, cook them in the same way the recipe instructs you to cook the chicken breasts.

Nutrition per serving

710

kcal

Calories

48

g

Fat

9

g

Saturated Fat

35

g

Carbohydrate

5

g

Sugar

4

g

Dietary Fiber

37

g

Protein

155

mg

Cholesterol

1370

mg

Sodium

0.2

g

Trans Fat

1000

mg

Potassium

150

mg

Calcium

5

mg

Iron

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