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Grilled Organic Chicken and Elotes-Inspired Salad
Grill
Family Friendly
Grilled Organic Chicken and Elotes-Inspired Salad

with Sweet Potatoes

10 min
Difficulty: 2/3
Mexican

Ingredients: Corn • Sweet potato • Organic chicken breast • Roma tomatoes • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Limes • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide) • Garlic • Green onion.

Allergens

Triticale
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Parchment Paper
Baking Sheet
Large Pot
Measuring Spoons
Zester
Small Bowl
Medium Bowl
Colander

Tags

Family Friendly
Ingredients
Organic Chicken Breast

Organic Chicken Breast

2 unit(s)

Sweet Potato

Sweet Potato

2 unit(s)

Corn on the Cob

Corn on the Cob

1 unit(s)

Garlic, cloves

Garlic, cloves

1 unit(s)

Green Onion

Green Onion

1 unit(s)

Lime

Lime

0.5 unit(s)

Tomato

Tomato

1 unit(s)

Mayonnaise

Mayonnaise

4 tbsp

Mexican Seasoning

Mexican Seasoning

8 g

Feta Cheese, crumbled

Feta Cheese, crumbled

0.25 cup

Oil

Oil

2 tbsp

Salt

Salt

0.25 tsp

Sugar

Sugar

0.13 tsp

Pepper

Pepper

0.25 tsp

Preparation
1
Parboil sweet potatoes

  • Before starting, wash and dry all produce. 
  • Lightly oil the grill. While you prep, preheat the grill to medium-high (approx. 500°F).
  • Quarter sweet potatoes lengthwise.
  • To a large pot, add sweet potatoes, 1 tsp salt and enough water to cover by approx. 1 inch (use same for 4 servings). Cover and bring to a boil over high.
  • Once boiling, reduce heat to medium-high. Simmer for 6-7 min, uncovered, until almost tender.
  • Drain and set aside.

2
Prep and make lime aioli

  • Meanwhile, husk corn.
  • Peel, then mince or grate garlic.
  • Thinly slice green onion.
  • Zest, then juice half the lime (whole lime for 4 servings). Cut any remaining lime into wedges.
  • Cut tomato into 1-inch pieces.
  • Pat chicken dry with paper towels.
  • To a small bowl, add mayo, lime zest, garlic, 1/2 tsp (1 tsp) lime juice and 1/8 tsp (1/4 tsp) sugar. Season with salt and pepper, then stir to combine.

3
Grill chicken and corn

  • To a medium bowl, add chicken, 2 1/2 tsp (5 tsp) Mexican Seasoning and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to coat.
  • To one side of the grill, add corn. 
  • Close lid and grill for 12-14 min, turning corn occasionally, until tender and grill marks form.
  • Meanwhile, add chicken to the other side of the grill.
  • Grill chicken for 6-8 min per side, until cooked through.** 
  • Transfer corn and chicken to a parchment-lined baking sheet.

4
Grill sweet potatoes

  • Meanwhile, transfer sweet potatoes to a plate. Drizzle 1 tbsp (2 tbsp) oil over potatoes, then season with salt and pepper.
  • Grill sweet potatoes next to corn for 3-4 min per side, until tender.
  • Transfer sweet potatoes to the same baking sheet with corn and chicken.

5
Finish salad

  • To another medium bowl, add tomatoes, feta, remaining Mexican Seasoning and 1 1/2 tbsp (3 tbsp) lime aioli.
  • When corn is cool enough to handle, place corn on its side, then cut kernels from cob, turning cob as you go.
  • Add corn to the bowl with tomatoes. Season with salt and pepper, then toss to combine.

6
Finish and serve

  • Thinly slice chicken.
  • Divide chicken, salad and sweet potato wedges between plates.
  • Sprinkle green onions over top.
  • Serve remaining lime aioli alongside for dipping.
  • Squeeze a lime wedge over top, if you like.

7

If you've opted to get organic chicken breasts, prep and grill in the same way the recipe instructs you to prep and grill chicken thighs. Increase grilling time to 6-8 min per side** Follow the rest of the recipe as written.

Nutrition per serving

780

kcal

Calories

45

g

Fat

8

g

Saturated Fat

51

g

Carbohydrate

13

g

Sugar

8

g

Dietary Fiber

46

g

Protein

160

mg

Cholesterol

1060

mg

Sodium

0.2

g

Trans Fat

1500

mg

Potassium

150

mg

Calcium

3

mg

Iron

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