with Herby Couscous and Roasted Pepper Hummus
Roasted pepper pesto and hearty hummus are scrumptious in this grilled kofta platter. This meal is great with hot and cold elements, but they're equally delicious served at room temperature. Ingredients: Ground turkey • Sweet bell pepper • Moroccan couscous (durum wheat semolina) (wheat) • Lemon • Cucumber • Hummus (chickpeas (chickpeas, water, salt), soybean oil, tahini (sesame), water, salt, concentrated lemon juice, sugar, modified corn starch, garlic, olive oil, canola oil, sunflower oil, garlic powder, spices, natural flavour, xanthan gum, citric acid, phosphoric acid, sodium bisulphate, potassium sorbate, sodium benzoate, calcium disodium EDTA) (sesame) • Roasted red pepper pesto (roasted red pepper, soybean oil, water, sunflower seeds, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), modified corn starch, salt, sugar, herbs, citric acid, spices, xanthan gum, potassium sorbate) (milk) • Panko breadcrumbs (bleached wheat flour, yeast, sugar, salt) (wheat) • Vegetable stock powder (salt, sugars (dextrose, corn syrup solids, sugar), dehydrated vegetables (sulphites) (carrot, potato, onion, leek, red and green bell peppers, cabbage, celery, tomato, garlic), hydrolyzed vegetable proteins (corn, soy), potato starch, palm oil, corn starch, yeast extract, canola oil, spice extracts, herb, turmeric extract, natural flavor) (soy, sulphites) • Harissa spice blend (spices, salt, garlic powder, canola oil, silicon dioxide, spice extract) • Parsley • Mint.
Allergens
Utensils
Tags
Ground Turkey
250 g
Couscous
0.5 cup
Panko Breadcrumbs
0.33 cup
Parsley
7 g
Mini Cucumber
1 unit(s)
Mint
7 g
Lemon
1 unit(s)
Hummus
4 tbsp
Sweet Bell Pepper
1 unit(s)
Vegetable Stock Powder
7.5 g
Roasted Pepper Pesto
0.25 cup
Harissa Spice Blend
7 g
Oil
2.5 tbsp
Salt
0.125 tsp
Pepper
0.125 tsp
If you've opted to get turkey, prep and cook in the same way the recipe instructs you to prep and cook beef and pork mix.** Disregard tip to add an egg to mixture.
740
kcal
Calories
39
g
Fat
7
g
Saturated Fat
64
g
Carbohydrate
8
g
Sugar
7
g
Dietary Fiber
37
g
Protein
110
mg
Cholesterol
1430
mg
Sodium
0.2
g
Trans Fat
900
mg
Potassium
150
mg
Calcium
5.5
mg
Iron
with Herby Couscous and Roasted Pepper Hummus
with Herby Couscous and Roasted Pepper Hummus
with Garlic Flatbreads and Tomato-Cucumber Salad