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Garlic Roasted Turkey and Creamy Dijon Sauce
Family Feast
Family Friendly
Larger Meal
Garlic Roasted Turkey and Creamy Dijon Sauce

with Jewelled Wild Rice Pilaf and Roasted Brussels Sprouts

Difficulty: 2/3
Canadian

Roasted turkey dinner gets a sophisticated twist with a zippy cream sauce. Served with wild rice and Brussel's sprouts roasted to perfection; you won't want to wait for Sunday to make this dinner!

Allergens

Mustard
Wheat
Milk

Utensils

Baking Sheet
Measuring Spoons
Large Non-Stick Pan
Medium Pot
Whisk
Measuring Cups
Paper Towel

Tags

Family Friendly
SEO
Larger Meal
Fair
Ingredients
Turkey Breast Roast

Turkey Breast Roast

680 g

Red Onion

Red Onion

113 g

Wild Rice Medley

Wild Rice Medley

0.5 cup

Gala Apple

Gala Apple

1 unit

Parsley

Parsley

7 g

Dijon Mustard

Dijon Mustard

1 tbsp

Cream

Cream

113 mL

Brussels Sprouts

Brussels Sprouts

227 g

Garlic Salt

Garlic Salt

1 tsp

Cream Sauce Spice Blend

Cream Sauce Spice Blend

1 tbsp

Chicken Broth Concentrate

Chicken Broth Concentrate

1 unit

Unsalted Butter

Unsalted Butter

4 tbsp

Oil

Oil

1.5 tbsp

Salt

Salt

1 tsp

Pepper

Pepper

0.5 tsp

Preparation
1
Cook rice

Before starting, preheat the oven to 425°F. Wash and dry all produce. Add wild rice medley, 1 cup (2 cups) water and 1/4 tsp (1/2 tsp) salt in a medium pot. Bring to a boil over high heat. Once boiling, reduce heat to medium-low. Cover and cook until rice is tender and liquid is absorbed, 18-20 min. Remove the pot from heat. Set aside, still covered.

2
Prep and roast turkey

Meanwhile, pat turkey dry with paper towels, then arrange on an unlined baking sheet. Drizzle with 1/2 tbsp (1 tbsp) oil. Season all over with half the garlic salt, 1/2 tsp (1 tsp) salt and 1/4 tsp (1/2 tsp) pepper.Roast turkey in the middle of the oven until golden-brown, 35-40 min. When turkey is done, transfer to a plate to rest for 5-10 min.

3
Roast Brussel sprouts

Meanwhile, halve, then peel onion. Cut half the onion into 1-inch pieces (use one whole onion for 4 ppl). Halve Brussels sprouts (if larger, quarter them) and remove any blemished outer layers.Add Brussels sprouts, remaining garlic salt and 1 tbsp (2 tbsp) oil to another unlined baking sheet. Season with pepper, then toss to combine. Roast in the bottom of the oven, flipping once halfway through cooking, until tender, 20-22 min.When Brussels sprouts are flipped, add chopped onions to the baking sheet and continue to roast until tender, 10-11 min.

4
Prep and cook apple mixture

Meanwhile, cut apple into 1/4-inch pieces. Cut remaining onion into 1/4-inch pieces. Heat a large non-stick pan over medium-high heat. When hot, add 2 tbsp (4 tbsp) butter, then swirl the pan to melt. Add apples and remaining onions. Cook, stirring occasionally, until softened, 3-4 min. Season with salt and pepper. Once rice is tender, stir apple mixture into rice.

5
Make sauce

Heat the same pan (from step 4) over medium. Add 2 tbsp (4 tbsp) butter, then swirl the pan to melt. Sprinkle over Cream Sauce Spice Blend. Cook, stirring constantly, until fragrant, 1-2 min. Add Dijon, 1/4 cup (1/2 cup) water and broth concentrate. Whisk to combine. Cook, stirring often, until slightly thickened, 2-3 min. Add cream. Cook, stirring often, until slightly thickened, 2-3 min. Season with salt and pepper, to taste.

6
Finish and serve

While turkey rests, finely chop parsley, then stir half into rice. Slice turkey.Add any resting juices from turkey to sauce, then stir to combine. Divide rice, Brussels sprouts and turkey between plates. Pour creamy Dijon sauce over top. Sprinkle over remaining parsley.

Nutrition per serving

1210

kcal

Calories

60

g

Fat

30

g

Saturated Fat

75

g

Carbohydrate

16

g

Sugar

9

g

Dietary Fiber

92

g

Protein

340

mg

Cholesterol

2450

mg

Sodium

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