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Double Shrimp Teriyaki Dinner
New
Family Friendly
High Protein
Double Shrimp Teriyaki Dinner

with Sesame Rice and Snow Peas

8 min
Difficulty: 2/3
Japanese

Ingredients: Shrimp • Sweet bell pepper • Jasmine rice • Ginger sauce (water, sugars (brown sugar, glucose), vinegar, tomato paste, miso powder (fermented soybeans, salt), soy sauce (soybean, maltodextrin, salt), ginger, vegetable oil, modified corn starch, salt, garlic powder, spices, natural flavour (wheat, soy), xanthan gum, citric acid, potassium sorbate) (soy, wheat) • Snow peas • Edamame (soy) • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Honey • Sesame seeds • Garlic.

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Shrimp
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Measuring Spoons
Strainer
Small Bowl
Large Non-Stick Pan
Medium Pot
Whisk
Measuring Cups

Tags

30-min-or-less
Family Friendly
High Protein
Pan-asian-plates
Dinner-bowls
Ingredients
Shrimp

Shrimp

570 g

Jasmine Rice

Jasmine Rice

0.75 cup

Snow Peas

Snow Peas

56 g

Sweet Bell Pepper

Sweet Bell Pepper

1 unit

Edamame

Edamame

56 g

Soy Sauce

Soy Sauce

1 tbsp

Ginger Sauce

Ginger Sauce

4 tbsp

Sesame Seeds

Sesame Seeds

9 g

Honey

Honey

1 unit

Garlic, cloves

Garlic, cloves

1 unit

Oil

Oil

1.5 tbsp

Butter

Butter

1 tbsp

Salt

Salt

0.25 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook rice

  • Before starting, wash and dry all produce.
  • To a medium pot, add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high.
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, stir in rice, then reduce heat to low. Cover and cook for 12-15 min, until rice is tender and liquid is absorbed.
  • Remove from heat. Set aside, still covered.

2
Prep

  • Meanwhile, trim, then halve snow peas.
  • Core, then cut pepper into 1/4 inch pieces.
  • Peel, then grate or mince garlic.
  • To a small bowl, add honey, soy, ginger sauce, garlic and 1/4 cup (1/2 cup) water, then whisk to combine. Set aside.
  • Using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt and pepper.

3
Toast seeds

  • Heat a large non-stick pan over medium-high.
  • When hot, add sesame seeds to the dry pan. Toast for 3-4 min, stirring often, until golden. (TIP: Keep your eye on them so they don't burn!) 
  • Transfer to a plate.

4
Cook veggies

  • Reheat the same pan over medium-high. When hot, add 1 tbsp (2 tbsp) oil, then peas, peppers and edamame. Cook for 3-4 min, stirring occasionally, until tender-crisp.
  • Season with salt and pepper, then transfer to a bowl. Cover to keep warm.
  • Wipe the pan clean.

5
Cook shrimp

  • To the same pan, add 1/2 tbsp (1 tbsp) oil, then shrimp. Cook for 2-3 min, stirring occasionally, until shrimp just turn pink.** Work in batches, if necessary.
  • Add the ginger sauce mixture. Cook for 2-3 min, stirring often, until sauce thickens slightly.
  • Season with salt and pepper.

6
Finish and serve

  • Fluff rice with a fork, then stir in half the sesame seeds and 1 tbsp (2 tbsp) butter.
  • Divide sesame rice between plates.
  • Top with veggies and shrimp. Spoon any remaining sauce over top.
  • Sprinkle remaining sesame seeds over top.

7
Modularity step (under step 4)

If you've opted for double shrimp, prep and cook in the same way the recipe instructs you to prep and cook the regular portion of shrimp. Work in batches, if necessary.

Nutrition per serving

790

kcal

Calories

25

g

Fat

7

g

Saturated Fat

92

g

Carbohydrate

18

g

Sugar

4

g

Dietary Fiber

50

g

Protein

375

mg

Cholesterol

2660

mg

Sodium

0.4

g

Trans Fat

800

mg

Potassium

250

mg

Calcium

4

mg

Iron

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