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Crispy Chicken and Miso Shrimp
Stir-Fry Special
New
Optional Spice
Crispy Chicken and Miso Shrimp

with Veggie-Tossed Rice

Difficulty: 2/3
Asian

We've got the ultimate crispy chicken stir-fry filled to the brim with veggies for tonight's dinner! You also get double the protein with juicy miso shrimp for the perfectly packed plate!

Allergens

Sulphites
Soy
Wheat
Shrimp

Utensils

Baking Sheet
Measuring Spoons
Strainer
Small Bowl
Large Non-Stick Pan
Medium Pot
Measuring Cups
Medium Bowl
Paper Towel
Plastic Wrap

Tags

New
Optional Spice
Date-night
SEO
Ingredients
Chicken Breasts

Chicken Breasts

2 unit

Shrimp

Shrimp

285 g

Vegetable Mix

Vegetable Mix

170 g

Cornstarch

Cornstarch

2 tbsp

Green Onion

Green Onion

2 unit

Basmati Rice

Basmati Rice

0.75 cup

Garlic Puree

Garlic Puree

1 tbsp

Vegetarian Oyster Sauce

Vegetarian Oyster Sauce

4 tbsp

Crispy Shallots

Crispy Shallots

28 g

Chili-Garlic Sauce

Chili-Garlic Sauce

1 tbsp

Sweet Chili Sauce

Sweet Chili Sauce

4 tbsp

Miso Broth Concentrate

Miso Broth Concentrate

1 unit

Oil

Oil

3 tbsp

Salt

Salt

0.5 tsp

Pepper

Pepper

0.063 tsp

Preparation
1
Cook rice and prep

Before starting, preheat the oven to 450°F.Wash and dry all produce. Add rice, garlic puree, 1/4 tsp (1/2 tsp) salt and 1 1/4 cups (2 1/2 cups) water to a medium pot. Cover and bring to a boil over high heat. Once boiling, reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. Remove from heat. Set aside, still covered.Thinly slice green onions, keeping white and green parts separate.Cut any large broccoli florets into bite-sized pieces.

2
Fry chicken

Heat a large non-stick pan over medium-high heat. While the pan heats, pat chicken dry with paper towels. Cover each chicken breast with plastic wrap. Using a mallet or heavy-bottomed pot, carefully pound each chicken breast until 1/2-inch thick. Season with salt and pepper, then sprinkle cornstarch over chicken. Flip to coat.Add 2 tbsp oil (use same for 4 ppl), then chicken to the hot pan. Pan-fry until golden-brown, 2-3 min per side.\*\* Transfer chicken to one side of an unlined baking sheet. Carefully wipe pan clean.

3
Bake shrimp and chicken

Meanwhile, drain, then pat shrimp dry with paper towels. Combine miso broth concentrate and 1 tbsp (2 tbsp) oyster sauce in a small bowl. Add shrimp, 1 tbsp (2 tbsp) miso mixture and 1 tbsp (2 tbsp) oil to a medium bowl. Season with pepper, then toss to coat.Add shrimp to the other side of the unlined baking sheet. Bake shrimp and chicken in the top of the oven until cooked through, 6-8 min.**

4
Cook veggies

Fluff rice with a fork. Reheat the same pan (from step 2) over medium. Add vegetable mix and 1/4 cup (1/3 cup) water. Season with salt and pepper, then increase heat to medium-high. Cook, stirring occasionally, until water evaporates, 4-5 min.Meanwhile, add remaining oyster sauce and 1 tbsp (2 tbsp) water to remaining miso mixture. Once water evaporates, add 1 tbsp (2 tbsp) oil, then drizzle half the miso mixture over pan. Cook, stirring often, until sauce starts to caramelize, 1 min.

5
Finish rice

Add rice and green onion whites to the pan. Drizzle remaining miso mixture over top, then toss to combine.Spread rice in an even layer covering the bottom. Without removing the pan, turn the heat off. Let sit, without stirring, until rice on the bottom starts to crisp, 3-5 min.Add cooked shrimp. Toss to combine.

6
Finish and serve

Thinly slice chicken.Season rice with salt and pepper, to taste, then toss to combine.Divide shrimp and veggie rice between plates. Top with chicken. Drizzle sweet chili sauce over top.Sprinkle crispy shallots and remaining green onions over top. Drizzle with chili-garlic sauce, if desired.

Nutrition per serving

1050

kcal

Calories

35

g

Fat

8

g

Saturated Fat

113

g

Carbohydrate

26

g

Sugar

5

g

Dietary Fiber

68

g

Protein

315

mg

Cholesterol

3570

mg

Sodium

0.1

g

Trans Fat

1250

mg

Potassium

175

mg

Calcium

4.25

mg

Iron

Crispy Chicken and Miso Shrimp
Special
8 min 2/3
New
Optional Spice
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