Hi Parents! Getting kids involved in cooking is easy with our specially selected Young Chef recipes. Start by reading the recipe together and point out which steps are for your Young Chef. Gather all the ingredients and tools, wash your hands and dive into family time that’s easy and delicious. Protein Plus (50 g protein or more) is based on a per serving calculation of the recipe's protein amount. Ingredients: Ground turkey • Broccoli • Cavatappi (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Monterey Jack cheese (pasteurized milk, modified milk ingredients, cream, salt, microbial enzymes, bacterial culture, calcium chloride, cellulose, natamycin) (milk) • Cheddar cheese (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) (milk) • Ketchup (tomato paste, water, sugars (sugar, glucose-fructose), vinegar, salt, seasoning, onion powder, spices, citric acid, potassium sorbate, sodium benzoate) • All-purpose flour (wheat) • Smoked paprika-garlic blend (smoked paprika, garlic powder, silicon dioxide) (sulphites).