with Broccolini
Tender shrimp, chickpeas and broccolini maker this rich and creamy pasta — flavoured with garlic, lemon zest and chilis — a delight! Ingredients: Shrimp • Chickpeas (chickpeas, water, salt, ascorbic acid, disodium EDTA) • Spaghetti (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Broccolini • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Shallot • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) (milk) • Lemon • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Garlic • Chili flakes.
Allergens
Utensils
Tags
Chickpeas
1 unit(s)
Garlic, cloves
2 unit(s)
Spaghetti
170 g
Broccolini
170 g
Cream
56 mL
Shallot
1 unit(s)
Chili Flakes
2 g
Cream Cheese
2 unit(s)
Parmesan Cheese, shredded
0.25 cup
Lemon
0.5 unit(s)
Shrimp
285 g
Butter
1 tbsp
Salt
0.125 tsp
Pepper
0.125 tsp
If you opted to add shrimp, using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt and pepper.
To the pan with the pasta water and cream cheese, add cream, chickpeas and shrimp. Cook for 4-5 min, until slightly thickened and shrimp are cooked through**. Season with salt and pepper.
870
kcal
Calories
28
g
Fat
15
g
Saturated Fat
107
g
Carbohydrate
9
g
Sugar
16
g
Dietary Fiber
49
g
Protein
250
mg
Cholesterol
1560
mg
Sodium
1
g
Trans Fat
1250
mg
Potassium
350
mg
Calcium
5
mg
Iron