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Creamy Double Striploin Steak and Mushroom Pasta
Quick Special
High Protein
Quick
Creamy Double Striploin Steak and Mushroom Pasta

with Parmesan and Chives

Difficulty: 2/3
Canadian

Good comfort food, in our expert opinion, should be super flavourful and deeply satisfying. This silky, mushroom-studded pasta is topped with tender, juicy slices of steak ticks all the boxes. Oh, and it's really quick. Protein Plus (50 g protein or more) is based on a per serving calculation of the recipe's protein amount. Ingredients: Top sirloin steak • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Linguine (durum wheat semolina, water, liquid egg yolk, liquid whole eggs) (egg, wheat) • Mushrooms • Yellow onion • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef flavor (flavoring, water, salt, dried beef stock, beef stock, yeast extract, xanthan gum, glutamic acid, tricalcium phosphate), beef fat, salt, yeast extract, xanthan gum) • Chives • Garlic.

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts

Utensils

Baking Sheet
Large Pot
Measuring Spoons
Large Non-Stick Pan
Measuring Cups
Colander

Tags

High Protein
Quick
Ready-in-20
Ingredients
Striploin Steak

Striploin Steak

740 g

Fresh Linguine

Fresh Linguine

227 g

Cream

Cream

237 mL

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Garlic, cloves

Garlic, cloves

1 unit

Onion, chopped

Onion, chopped

56 g

Beef Broth Concentrate

Beef Broth Concentrate

1 unit

Chives

Chives

7 g

Mushrooms

Mushrooms

113 g

Cream Sauce Spice Blend

Cream Sauce Spice Blend

20 g

Unsalted Butter

Unsalted Butter

4 tbsp

Oil

Oil

1 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Prep

  • Before starting, preheat the broiler to high.
  • Bring a large pot of salted water to a boil (use same for 4 servings).
  • Wash and dry all produce.
  • Quarter mushrooms.
  • Thinly slice chives. 
  • Peel, then mince or grate garlic. 
  • Pat steak dry with paper towels. Season with salt and pepper. 

2
Cook steak

  • Heat a large non-stick pan over medium-high. When hot, add 1 tbsp (2 tbsp) oil, then steak. Pan-fry for 2-3 min per side.
  • Transfer steak to an unlined baking sheet. Roast in the middle of the oven for 5-8 min, until cooked to desired doneness.**

3
Cook pasta

  • Meanwhile, to the boiling water, add linguine. Cook for 2-3 min, until tender but still firm to the bite.
  • Reserve 1/2 cup (1 cup) pasta water. Strain linguine, then return to the pot, off heat.
  • Add 2 tbsp (4 tbsp) butter and half the chives. Toss to coat. 

4
Cook mushroom sauce

  • Reheat the same pan from step 2 over medium. 
  • When hot, add 2 tbsp (4 tbsp) butter, then mushrooms and onions. Cook for 5-6 min, stirring occasionally, until softened.
  • Sprinkle Cream Sauce Spice Blend and garlic over top of veggies. Cook for 1 min, stirring often, until coated. 
  • Add broth concentrate, cream, 1/4 tsp (1/2 tsp) salt and 1/4 tsp (1/2 tsp) pepper. Cook for 1-2 min, stirring often, until sauce thickens slightly. 

5
Finish and serve

  • Thinly slice steak. 
  • To the pot with pasta, add mushroom cream sauce. Toss to coat. (TIP: If the pasta is dry, slowly add reserved pasta water, 1-2 tbsp at a time, until desired consistency is reached.) 
  • Divide pasta between bowls, then top with steak. 
  • Sprinkle Parmesan and remaining chives over top. 

Nutrition per serving

1570

kcal

Calories

92

g

Fat

49

g

Saturated Fat

79

g

Carbohydrate

3

g

Sugar

5

g

Dietary Fiber

103

g

Protein

420

mg

Cholesterol

1570

mg

Sodium

2.5

g

Trans Fat

1600

mg

Potassium

225

mg

Calcium

10

mg

Iron

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