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Chipotle Beef Tacos
Very High Fibre
Family Friendly
Chipotle Beef Tacos

with Cheddar, Guacamole and Lime Crema

7 min
Difficulty: 2/3
Mexican

Ingredients: Ground beef • Coleslaw mix (red cabbage, greeen cabbage, carrot) • Sweet bell pepper • Flour tortillas (wheat, sulphites) (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) • Yellow onion • Lime • Guacamole (hass avocado, tomato, onion, sea salt, garlic, cilantro, cilantro essential oil) • Sour cream (milk) (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) • Chipotle sauce (milk, soy, egg, mustard) (water, canola and/or soybean oil, sugars (sugar, fancy molasses), tomato paste, vinegar, salt, dehydrated garlic, chili powder, sour cream powder [modified milk ingredients, bacterial culture, lactic acid, citric acid, tocopherols, ascorbyl palmitate], modified corn starch, frozen egg yolk, lactic acid, buttermilk powder, onion powder, mustard flour, ancho chili pepper, smoked paprika, concentrated lemon juice, paprika oleoresin, polysorbate 60, caramel, potassium sorbate, sodium benzoate, soy lecithin, xanthan gum, calcium disodium EDTA, spices, spice extract) • Cheddar cheese (milk) (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide).

Allergens

Triticale
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Tags

30-min-or-less
Very High Fibre
Family Friendly
Handhelds
Latin-american-faves
Ingredients
Ground Beef

Ground Beef

250 g

Flour Tortillas

Flour Tortillas

6 unit(s)

Sweet Bell Pepper

Sweet Bell Pepper

1 unit(s)

Yellow Onion

Yellow Onion

0.5 unit(s)

Lime

Lime

1 unit(s)

Mexican Seasoning

Mexican Seasoning

16 g

Guacamole

Guacamole

3 tbsp

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.25 cup

Sour Cream

Sour Cream

43 mL

Chipotle Sauce

Chipotle Sauce

2 tbsp

Coleslaw Cabbage Mix

Coleslaw Cabbage Mix

170 g

Oil

Oil

1.5 tbsp

Sugar

Sugar

0.25 tsp

Salt

Salt

0.13 tsp

Pepper

Pepper

0.13 tsp

Preparation
1
Prep

  • Before starting, wash and dry all produce. 
  • Core, then cut pepper into 1/2-inch pieces.
  • Peel, then cut half the onion into 1/4-inch pieces (whole onion for 4 servings). 
  • Zest, then juice half the lime (same for 4 servings). Cut remaining lime into wedges.

2
Cook beef and veggies

  • Heat a large non-stick pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then beef. Break beef into smaller pieces.
  • Add onions and peppers. Cook for 4-5 min, stirring often, until no pink remains in beef.** Season with salt and pepper.

3
Cook sauce

  • To the pan with beef and veggies, add Mexican Seasoning, chipotle sauce and 3 tbsp (6 tbsp) water. 
  • Cook for 2-3 min, stirring often, until sauce thickens. 
  • Remove from heat. Cover to keep warm. 

4

  • To a medium bowl, add sour cream, lime zest, 1 tsp (2 tsp) lime juice, salt and pepper. Stir to combine. 
  • Add cabbage. Mix to combine.

5
Finish and serve

  • Just before serving, wrap tortillas in paper towels. Microwave for 30 sec-1 min, until tortillas are warm and flexible. (TIP: You can skip this step if you don't want to warm tortillas!)
  • Divide tortillas between plates. Top with coleslaw, beef filling, cheese and guacamole.
  • Squeeze a lime wedge over top. 

6
Modularity Step (under step 2)

If you've opted to get beef, cook in the same way the recipe instructs you to cook chicken.**

 

Nutrition per serving

900

kcal

Calories

51

g

Fat

16

g

Saturated Fat

77

g

Carbohydrate

20

g

Sugar

9

g

Dietary Fiber

41

g

Protein

110

mg

Cholesterol

1630

mg

Sodium

1

g

Trans Fat

1150

mg

Potassium

350

mg

Calcium

7

mg

Iron

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