with Caramelized Leeks
Ingredients: Chicken tenders • Flatbread (enriched wheat flour, water, canola oil, yogurt (milk ingredients, modified corn starch, carrageenan, pectin, active bacterial culture), milk, yeast, buttermilk, sugar, vinegar, salt, wheat gluten, corn flour, guar gum, vegetable monoglycerides, baking powder, soy lecithin, natural flavours, potassium sorbate, calcium propionate, sodium bicarbonate, sorbic acid, enzymes) (milk, soy, wheat) • Baby tomatoes • Spinach • Bocconcini cheese (pasteurized milk, calcium chloride, microbial enzyme, bacterial culture) (milk) • Sundried tomato pesto (sundried tomato, water, soy oil, canola and extra virgin olive oil, tomatoes, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), basil leaves, salt, sugar, herbs, spices, vinegar, citric acid, xanthan gum, potassium sorbate) (milk) • Leek • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Pine nuts • Balsamic vinegar (wine vinegar, cooked grape must, grape juice concentrate, caramel colour, natural flavour, sulphites) (sulphites) • Parsley • Chili flakes.
Allergens
Utensils
Tags
Bocconcini Cheese
100 g
Flatbread
2 unit(s)
Baby Tomatoes
113 g
Baby Spinach
113 g
Leek, sliced
56 g
Parsley
7 g
Pine Nuts
28 g
Parmesan Cheese, shredded
0.25 cup
Sun-Dried Tomato Pesto
0.25 cup
Balsamic Vinegar
1 tbsp
Chili Flakes
4 g
Chicken Breast Tenders
310 g
Sugar
1.25 tsp
Oil
2 tbsp
Salt
0.125 tsp
Pepper
0.125 tsp
If you've opted to add chicken tenders, pat dry with paper towels. Season with salt and pepper. Heat the same pan over medium-high. When hot, add 1/2 tbsp (1 tbsp) oil, then chicken. Sear for 3-4 min per side, until chicken is golden and cooked through.** Transfer to a plate. Use the same pan to cook spinach.
Top flatbreads with chicken.
990
kcal
Calories
49
g
Fat
14
g
Saturated Fat
74
g
Carbohydrate
11
g
Sugar
7
g
Dietary Fiber
66
g
Protein
160
mg
Cholesterol
1160
mg
Sodium
0.5
g
Trans Fat
1450
mg
Potassium
1050
mg
Calcium
7.5
mg
Iron
with Caramelized Leeks