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Chicken Breasts, Penne with Creamy Sun-Dried Tomato Vegetables
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New
Chicken Breasts, Penne with Creamy Sun-Dried Tomato Vegetables

with Garlic Toasts and Ricotta

10 min
Difficulty: 2/3
Italian

Ingredients: Chicken breast • Zucchini • Penne pasta (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Roasted red pepper pesto (roasted red pepper, soybean oil, water, sunflower seeds, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), modified corn starch, salt, sugar, herbs, citric acid, spices, xanthan gum, potassium sorbate) (milk) • Ricotta cheese (pasteurized whey, pasteurized milk, citric acid, salt) (milk) • Ciabatta roll (unbleached untreated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) (barley, wheat) • Spinach • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Sweet bell pepper • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Garlic.

Allergens

Barley
Walnuts
Oats
Rye
Triticale
Soy
Mustard
Wheat
Milk
Sulphites
May contain traces of allergens
Peanuts
Sesame
Tree nuts

Utensils

Baking Sheet
Large Pot
Measuring Spoons
Small Bowl
Large Non-Stick Pan
Measuring Cups
Colander

Tags

30-min-or-less
Quick
New
Ingredients
Ricotta Cheese

Ricotta Cheese

100 g

Ciabatta Roll

Ciabatta Roll

1 unit(s)

Penne

Penne

170 g

Mini Sweet Pepper

Mini Sweet Pepper

2 unit(s)

Baby Spinach

Baby Spinach

56 g

Zucchini

Zucchini

1 unit(s)

Garlic, cloves

Garlic, cloves

2 unit(s)

Roasted Pepper Pesto

Roasted Pepper Pesto

0.5 cup

Cream Sauce Spice Blend

Cream Sauce Spice Blend

10 g

Cream

Cream

56 mL

Chicken Breasts

Chicken Breasts

2 unit(s)

Oil

Oil

0.5 tbsp

Butter

Butter

1 tbsp

Salt

Salt

0.25 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook pasta and chicken

  • Before starting, bring a large pot of salted water to a boil over high. Wash and dry all produce. Preheat broiler to high.
  • To the boiling water, add penne. Cook for 12-14 min, until tender but still firm to the bite.
  • Reserve 1 cup (2 cups) pasta water.
  • Strain penne, then return to the pot, off heat.
  • Pat dry with paper towels. Season with salt and pepper.
  • Heat a large non-stick pan over medium. When hot, add 1 tbsp (2 tbsp) oil, then chicken. Pan-fry for 6-7 min on one side until golden. Flip, then cover and continue cooking for 6-7 min, until cooked through.** Transfer to a plate.

2
Prep and make garlic-ricotta

  • While pasta cooks, peel, then mince or grate garlic.
  • Core, then cut pepper into 1/2-inch pieces.
  • Halve zucchini lengthwise, then cut into 1/2-inch half-moons.
  • Roughly chop spinach.  (TIP: Place spinach in a bowl, then roughly chop using a pair of kitchen scissors.)
  • To a small bowl, add ricotta and half the garlic. Season with salt and pepper, then stir to combine.

3
Cook veggies

  • Reheat the same pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, zucchini and peppers. Season with salt and pepper. Cook for 3-5 min, stirring occasionally, until tender-crisp. 

4
Prep garlic-butter toasts

  • While veggies cook, to a small microwaveable bowl, add remaining garlic and 1 tbsp (2 tbps) butter. Microwave for 30 sec, until butter melts.
  • Season with salt and pepper.
  • Cut ciabatta into 4 equal slices (you will have 8 slices for 4 servings), then arrange on a baking sheet.
  • Spread garlic butter over top. 

5
Finish penne

  • Sprinkle Cream Sauce Spice Blend over veggies. Stir to coat.
  • Add cream, pesto and half the reserved pasta water. Cook for 1 min, stirring often, until simmering.
  • To the pan with sauce and veggies, add penne and spinach. Cook for 1-2 min, stirring occasionally, until spinach wilts. (TIP: For a lighter sauce consistency, add remaining reserved pasta water, 1-2 tbsp at a time.)

6
Finish and serve

  • Broil garlic-butter toasts in the middle of the oven for 2-4 min, until golden. (TIP: Keep an eye on buns so they don't burn.)
  • Divide pasta and garlic-butter toasts between plates.
  • Thinly slice chicken. Top plates with chicken.
  • Dollop garlic-ricotta clouds over top.

7

If you've opted to add chicken breasts, pat dry with paper towels. Season with salt and pepper. Heat a large non-stick pan over medium. When hot, add 1 tbsp (2 tbsp) oil, then chicken. Pan-fry for 6-7 min on one side, until golden. Flip, then cover and continue cooking for 6-7 min, until cooked through.** Transfer to a plate. Use the same pan to cook veggies in step 3.

8

Thinly slice chicken. Top plates with chicken.

Nutrition per serving

1070

kcal

Calories

45

g

Fat

18

g

Saturated Fat

102

g

Carbohydrate

9

g

Sugar

8

g

Dietary Fiber

64

g

Protein

205

mg

Cholesterol

1620

mg

Sodium

1

g

Trans Fat

1450

mg

Potassium

250

mg

Calcium

6.5

mg

Iron

with Garlic Toasts and Ricotta

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