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Carb Smart Tagliata Steak Salad
Under 50g of Carbs
Sheet Pan
Carb Smart Tagliata Steak Salad

with Basil Pesto and Arugula

Difficulty: 2/3
Italian

Fresh Italian flavours, without the starch. Hearty steak, drizzled with sweet balsamic vinegar, tops a zesty salad with a pesto dressing. Steak and Parmesan bring lots of protein to the table in this satiating supper. Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount.

Allergens

Sulphites
Milk

Utensils

Measuring Spoons
Large Bowl
Large Non-Stick Pan
Medium Bowl
Paper Towel

Tags

Under 50g of Carbs
Sheet Pan
SEO
Ingredients
Top Sirloin Steak

Top Sirloin Steak

285 g

Baby Tomatoes

Baby Tomatoes

113 g

Arugula and Spinach Mix

Arugula and Spinach Mix

113 g

Basil Pesto

Basil Pesto

0.25 cup

Balsamic Vinegar

Balsamic Vinegar

1 tbsp

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Zucchini

Zucchini

200 g

Oil

Oil

1 tbsp

Pepper

Pepper

0.125 tsp

Garlic Salt

Garlic Salt

1 tsp

Preparation
1
Prep

Before starting, wash and dry all produce. Halve tomatoes. Cut zucchini into 1/4-inch rounds.

2
Cook zucchini

Heat a large non-stick pan over medium high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then zucchini. Season with 1/4 tsp garlic salt (dbl for 4 ppl) and pepper. Cook, stirring occasionally, until tender-crisp, 4-5 min. Transfer zucchini to a medium bowl. Add 1 tbsp pesto (dbl for 4 ppl), then toss to coat. Cover to keep warm.

3
Cook steaks

Pat steaks dry with paper towels. Season with 1/2 tsp garlic salt (dbl for 4 ppl) and pepper. Heat the same pan over medium. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then steaks. Pan-fry until cooked to desired doneness, 5-8 min per side.

4
Make salad

While steaks cook, add vinegar and 1 tbsp pesto (dbl for 4 ppl) to a large bowl. Season with remaining garlic salt and pepper, then stir to combine. Add tomatoes and arugula and spinach mix, then toss to combine.

5
Finish and serve

Let steaks rest for 5 min, then thinly slice. Divide steaks, zucchini and salad between plates. Spoon remaining pesto over steaks. Sprinkle Parmesan over zucchini and salad.

Nutrition per serving

490

kcal

Calories

31

g

Fat

6

g

Saturated Fat

12

g

Carbohydrate

5

g

Sugar

3

g

Dietary Fiber

40

g

Protein

85

mg

Cholesterol

990

mg

Sodium

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