Toggle sidebar
Carb Smart Loaded Bacon and Pepper Soup
20-MIN MEAL
Quick
Under 50g of Carbs
Carb Smart Loaded Bacon and Pepper Soup

with DIY Croutons

5 min
Difficulty: 2/3
American

Carb smart soup can still have you saying, "mmm, good soup!" Bacon and peppers are best friends in this creamy, satisfying dish, which also features red pepper pesto and DIY ciabatta croutons. Ingredients: Sweet bell pepper • Thaw-friendly corn (corn, modified vinegar) • Bacon (pork, water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite, spices, smoke) • Ciabatta roll (unbleached untreated enriched wheat flour flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) (barley, wheat) • Roasted red pepper pesto (roasted red pepper, soybean oil, water, sunflower seeds, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), modified corn starch, salt, sugar, herbs, citric acid, spices, xanthan gum, potassium sorbate) (milk) • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, carob bean gum, xanthan gum, potassium sorbate) (milk) • Cheddar cheese (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) (milk) • Green onion • All-purpose flour (wheat) • Vegetable stock powder (salt, sugars (corn syrup solids, sugar, dextrose), dehydrated vegetables (sulphites) (carrot, potato, onion, leek, red and green bell peppers, cabbage, celery, tomato, garlic), hydrolyzed vegetable proteins (corn, soy), potato starch, palm oil, corn starch, yeast extract, canola oil, spice extracts, herb, turmeric extract, natural flavour) (soy, sulphites) • Garlic. Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount.

Allergens

Barley
Walnuts
Oats
Rye
Triticale
Sulphites
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish

Utensils

Parchment Paper
Baking Sheet
Large Pot
Measuring Spoons
Whisk
Measuring Cups
Tongs

Tags

Quick
Under 50g of Carbs
Climate-conscious
Ingredients
Bacon Strips

Bacon Strips

100 g

Ciabatta Roll

Ciabatta Roll

1 unit(s)

Sweet Bell Pepper

Sweet Bell Pepper

1 unit(s)

Corn Kernels

Corn Kernels

113 g

Green Onion

Green Onion

1 unit(s)

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.25 cup

Roasted Pepper Pesto

Roasted Pepper Pesto

0.25 cup

Cream Cheese

Cream Cheese

1 unit(s)

Vegetable Stock Powder

Vegetable Stock Powder

1 tbsp

All-Purpose Flour

All-Purpose Flour

1 tbsp

Garlic, cloves

Garlic, cloves

1 unit(s)

Salt

Salt

0.125 tsp

Unsalted Butter

Unsalted Butter

1 tbsp

Pepper

Pepper

0.125 tsp

Oil

Oil

1 tbsp

Preparation
1
Cook bacon

  • Arrange bacon in an even layer on a parchment-lined baking sheet.
  • Bake in the middle of the oven until crispy and cooked through, 12-14 min.**
  • Using tongs, transfer bacon to a paper towel-lined plate.

2
Make croutons

  • Meanwhile, cut ciabatta into 1-inch pieces.
  • Toss ciabatta with 1 tbsp (2 tbsp) oil on an unlined baking sheet. Season salt and pepper.
  • Toast in the bottom of the oven until croutons are golden and crisp, 8-10 min.

3
Prep

  • While the croutons bake, core, then cut pepper into 1/2-inch pieces.
  • Thinly slice green onions, keeping white and green parts separate.
  • Peel, then mince or grate garlic.

4
Cook veggies

  • Heat a large pot over medium-high heat.
  • When hot, add 1 tbsp (2 tbsp) butter, then stir until butter melts.
  • Add garlic, peppers, corn and green onion whites. Cook, stirring occasionally, until peppers start to soften and corn begins to brown slightly, 3 min. Season with salt and pepper.
  • Sprinkle flour over veggies. Cook, stirring often, until veggies are coated, 1 min.

5
Start soup

  • Add cream cheese, stock powder and 1 1/2 cups (3 cups) water. Carefully whisk until cream cheese is well combined. Bring up to a simmer. Once simmering, stir occasionally, until soup thickens slightly, 2-3 min.
  • Remove from heat, then stir in red pepper pesto. Season with pepper, to taste.

6
Finish and serve

  • Crumble or cut bacon into bite-sized pieces. (TIP: Use kitchen shears to cut bacon with ease.)
  • Divide soup between bowls. Top with bacon and croutons.
  • Sprinkle with cheese and green onion greens.

Nutrition per serving

690

kcal

Calories

48

g

Fat

17

g

Saturated Fat

49

g

Carbohydrate

10

g

Sugar

4

g

Dietary Fiber

17

g

Protein

65

mg

Cholesterol

1640

mg

Sodium

0.5

g

Trans Fat

650

mg

Potassium

175

mg

Calcium

3

mg

Iron

Carb Smart Loaded Bacon and Pepper Soup
20-MIN MEAL
5 min 2/3
Quick
Under 50g of Carbs
New
Low CO2
Carb Smart Double Bacon and Pepper Soup
20-MIN MEAL
5 min 2/3
Quick
Under 50g of Carbs
Carb Smart Double Bacon and Pepper Soup
20-MIN MEAL
5 min 2/3
Quick
Under 50g of Carbs
Carb Smart Bacon and Pepper Soup
20-MIN MEAL
5 min 2/3
Quick
Under 50g of Carbs
Carb Smart Loaded Bacon and Pepper Soup
20-MIN MEAL
5 min 2/3
Quick
Under 50g of Carbs
Carb Smart Double Bacon and Pepper Soup
20-MIN MEAL
5 min 2/3
Quick
Under 50g of Carbs
Carb Smart Chicken Breast Tenders , Bacon and Pepper Soup
Protein Plus
5 min 2/3
Quick
Under 50g of Carbs
Carb Smart Loaded Bacon and Pepper Soup
20-MIN MEAL
5 min 2/3
Quick
Under 50g of Carbs
Carb Smart Bacon and Pepper Soup
20-MIN MEAL
5 min 2/3
Quick
Under 50g of Carbs
Carb Smart Bacon and Pepper Soup
20-MIN MEAL
5 min 2/3
Quick
Under 50g of Carbs
Carb Smart Loaded Chicken, Bacon and Pepper Soup
20-MIN MEAL
5 min 2/3
Quick
Under 50g of Carbs
Carb Smart Loaded Double Bacon and Pepper Soup
20-MIN MEAL
5 min 2/3
Quick
Under 50g of Carbs
Similar Recipes

with Tomato, Charred Corn and Spinach Salad

2/3
Quick
Under 50g of Carbs
Under 650 Calories

with Tomato, Charred Corn and Spinach Salad

10 min 2/3
Quick
Under 50g of Carbs
Under 650 Calories

with Spinach Salad and Couscous

12 min 2/3
Quick
Under 50g of Carbs
Under 650 Calories

with Croutons and Dill Pickle Cream

2/3
Quick
Under 50g of Carbs
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List