with DIY Jalapeño-Ranch Dressing
Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount. Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount. Ingredients: Halloumi (pasteurized cow milk, pasteurized goat's and sheep's milk, rennet, salt, microbial enzyme, calcium chloride, dried mint) (milk) • Bulgur wheat (durum wheat semolina) (wheat) • Roma tomatoes • Lemon • Spinach • Jalapeno pepper • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) (milk) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Parsley • Smoked paprika-garlic blend (smoked paprika, garlic powder, silicon dioxide) (sulphites) • Garlic.
Allergens
Utensils
Tags
Halloumi Cheese
1 unit(s)
Bulgur Wheat
0.5 cup
Smoked Paprika-Garlic Blend
6 g
Tomato
1 unit(s)
Lemon
1 unit(s)
Parsley
7 g
Garlic, cloves
1 unit(s)
Jalapeño
1 unit(s)
Mayonnaise
2 tbsp
Sour Cream
43 mL
Baby Spinach
56 g
Pepper
0.25 tsp
Sugar
0.25 tsp
Oil
2.5 tbsp
Salt
0.625 tsp
If you've opted to get halloumi, cut halloumi into 1/4-inch slices. Using a strainer, rinse halloumi in cold water, then pat dry with paper towels. Season with pepper and Smoked Paprika-Garlic Blend. When the pan is hot, add halloumi to the dry pan. (NOTE: Don't crowd the pan. For 4 servings, cook in batches) Cook for 2-3 min per side, until golden. Transfer halloumi to a plate. Cover to keep warm. No need to roast the halloumi after pan-frying.
Skip the step to slice halloumi.
790
kcal
Calories
54
g
Fat
22
g
Saturated Fat
51
g
Carbohydrate
5
g
Sugar
8
g
Dietary Fiber
32
g
Protein
95
mg
Cholesterol
2000
mg
Sodium
0.5
g
Trans Fat
850
mg
Potassium
350
mg
Calcium
4.5
mg
Iron