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Caprese-Inspired Flatbreads
20-MIN MEAL
Veggie
Quick
Caprese-Inspired Flatbreads

with Fresh Salad

20 min
Difficulty: 2/3
Italian

Ingredients: Flatbread (enriched wheat flour, water, canola oil, yogurt (milk ingredients, modified corn starch, carrageenan, pectin, active bacterial culture), milk, yeast, buttermilk, sugar, vinegar, salt, wheat gluten, corn flour, guar gum, vegetable monoglycerides, baking powder, soy lecithin, natural flavours, potassium sorbate, calcium propionate, sodium bicarbonate, sorbic acid, enzymes) (milk, soy, wheat) • Baby tomatoes • Arugula and spinach mix (arugula, spinach) • Bocconcini cheese (pasteurized milk, calcium chloride, microbial enzyme, bacterial culture) (milk) • Basil pesto (basil (basil leaves, sunflower oil, salt, ascorbic acid), water, soy oil, canola & extra virgin olive oil, potato flakes, parsley, sunflower seeds, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, rennet/ microbial enzyme, powdered cellulose), salt, spices, modified corn starch, nutritional yeast, citric acid, xanthan gum, potassium sorbate) (milk) • Balsamic glaze (sugars (sugar, glucose), balsamic vinegar (wine vinegar, grape must, sulphites), water, vinegar, xanthan gum, caramel, potassium sorbate, sulphites) (sulphites) • Salad topping mix (cranberries, sunflower oil, cane sugar, roasted sunflower seeds, roasted salted soy nuts, pepitas seeds, soybean oil and/or canola) (soy) • Garlic • Italian seasoning (oregano, basil, marjoram, garlic powder, rosemary, parsley flakes, bay leaf, canola oil, silicon dioxide) • Green onion.

Allergens

Sulphites
Soy
Sulphites
Mustard
Milk
Wheat
Egg
May contain traces of allergens
Triticale
Crustaceans
Gluten
Peanuts
Sesame
Tree nuts
Fish

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Large Bowl
Small Bowl
Whisk

Tags

Veggie
Quick
Ready-in-20
Ingredients
Flatbread

Flatbread

2 unit(s)

Bocconcini Cheese

Bocconcini Cheese

100 g

Baby Tomatoes

Baby Tomatoes

113 g

Basil Pesto

Basil Pesto

0.25 cup

Italian Seasoning

Italian Seasoning

2.15 g

Balsamic Glaze

Balsamic Glaze

2 tbsp

Arugula and Spinach Mix

Arugula and Spinach Mix

113 g

Garlic, cloves

Garlic, cloves

1 unit(s)

Salad Topping Mix

Salad Topping Mix

28 g

Green Onion

Green Onion

1 unit(s)

Oil

Oil

1 tbsp

Sugar

Sugar

1 tsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Prep

  • Before starting, preheat the oven to 450˚F.
  • Wash and dry all produce.
  • Halve tomatoes.
  • Thinly slice green onion.
  • Peel, then mince or grate garlic.
  • Tear bocconcini into small pieces.
  • To a large bowl, add bocconcini, garlic, half the Italian Seasoning (use all for 4 servings) and 1/2 tbsp (1 tbsp) oil.
  • Season with salt and pepper, then toss to combine.

2
Assemble and bake flatbreads

  • On a parchment-lined baking sheet, arrange flatbreads. (NOTE: For 4 servings, use 2 baking sheets.)
  • Toast flatbreads in the middle of the oven for 3-4 min, until lightly crisp. Remove from oven.
  • Spread half the pesto over flatbreads, then scatter bocconcini mixture over top. 
  • Bake flatbreads in the middle of the oven for 5-7 min, until golden and crisp. (NOTE: For 4 servings, bake flatbreads in the middle and top of the oven, rotating sheets halfway through.)

3
Make tomato mixture

  • Meanwhile, to a small bowl, add tomatoes and remaining pesto. 
  • Season with salt and pepper.
  • Toss to combine, then set aside. 

4
Make salad

  • When flatbreads are almost done, in the same large bowl (from step 1), whisk together half the balsamic glaze, 1 tsp (2 tsp) sugar and 1/2 tbsp (1 tbsp) oil.
  • Add arugula and spinach mix and half the salad topping mix. Season with salt and pepper, then toss to combine.

5
Finish and serve

  • Top flatbreads with tomato mixture.
  • Cut flatbreads into pieces.
  • Divide salad and flatbreads between plates.
  • Drizzle remaining balsamic glaze over flatbreads.
  • Sprinkle green onions over top.
  • Sprinkle remaining salad topping mix over top.

Nutrition per serving

670

kcal

Calories

30

g

Fat

9

g

Saturated Fat

80

g

Carbohydrate

21

g

Sugar

6

g

Dietary Fiber

24

g

Protein

30

mg

Cholesterol

910

mg

Sodium

0.3

g

Trans Fat

650

mg

Potassium

950

mg

Calcium

6

mg

Iron

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