with Chipotle Sauce and Feta
Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount. Ingredients: Tortilla (enriched unbleached wheat flour (wheat flour, enzyme (added for improved baking), niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, canola and/or soybean oil, sodium acid pyrophosphate, salt, mono-& diglycerides, sodium bicarbonate, corn starch, sodium propionate, fumaric acid, sodium stearoyl lactylate, cellulose gum, carrageenan and/or xanthan gum and/or guar gum, maltodextrin, l-cysteine) (wheat) • Tilapia fillet • Red cabbage • Limes • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) (milk) • Chipotle sauce (water, canola and/or soybean oil, sugars (sugar, fancy molasses), tomato paste, vinegar, salt, dehydrated garlic, chili powder, sour cream powder [modified milk ingredients, bacterial culture, lactic acid, citric acid, tocopherols, ascorbyl palmitate], modified corn starch, frozen egg yolk, lactic acid, buttermilk powder, onion powder, mustard flour, ancho chili pepper, smoked paprika, concentrated lemon juice, paprika oleoresin, polysorbate 60, caramel, potassium sorbate, sodium benzoate, soy lecithin, xanthan gum, calcium disodium EDTA, spices, spice extract) (milk, soy, egg, mustard) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Enchilada spice blend (spices, sugar (sugar, maltodextrin), salt, garlic powder, tomato powder, paprika powder, citric acid, canola oil, oleoresin paprika, silicon dioxide) (sulphites) • Cilantro • Garlic.
Allergens
Utensils
Tags
Tilapia
300 g
Flour Tortillas
6 unit(s)
Enchilada Spice Blend
8 g
Garlic, cloves
1 unit(s)
Lime
1 unit(s)
Cilantro
7 g
Red Cabbage, shredded
113 g
Sour Cream
1 unit(s)
Chipotle Sauce
2 tbsp
Feta Cheese, crumbled
0.25 cup
Oil
1 tbsp
Salt
0.125 tsp
Pepper
0.125 tsp
If you've opted to get tilapia, pat dry with paper towels. Cut into 1-inch pieces. Season with salt and pepper. Cook in the same way recipe instructs you to cook shrimp.**
620
kcal
Calories
23
g
Fat
7
g
Saturated Fat
63
g
Carbohydrate
13
g
Sugar
5
g
Dietary Fiber
43
g
Protein
95
mg
Cholesterol
1300
mg
Sodium
0.2
g
Trans Fat
1000
mg
Potassium
300
mg
Calcium
5
mg
Iron