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Cal Smart Double Shrimp and Zesty Slaw Tacos
20-MIN MEAL
High Protein
Quick
Under 650 Calories
Cal Smart Double Shrimp and Zesty Slaw Tacos

with Chipotle Sauce and Feta

5 min
Difficulty: 2/3
Mexican

Shrimp get a quick toss in the pan with our Enchilada Spice Blend in this easy and delicious weeknight dish. The lime-garlic slaw is refreshingly light, while the chipotle drizzle gives these handhelds a welcome kick. Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount. Ingredients: Shrimp • Flour tortillas (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) (wheat, sulphites) • Red cabbage • Limes • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) (milk) • Chipotle sauce (water, canola and/or soybean oil, sugars (sugar, fancy molasses), tomato paste, vinegar, salt, dehydrated garlic, chili powder, sour cream powder [modified milk ingredients, bacterial culture, lactic acid, citric acid, tocopherols, ascorbyl palmitate], modified corn starch, frozen egg yolk, lactic acid, buttermilk powder, onion powder, mustard flour, ancho chili pepper, smoked paprika, concentrated lemon juice, paprika oleoresin, polysorbate 60, caramel, potassium sorbate, sodium benzoate, soy lecithin, xanthan gum, calcium disodium EDTA, spices, spice extract) (milk, soy, egg, mustard) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Enchilada spice blend (spices, sugar (sugar, maltodextrin), salt, garlic powder, tomato powder, paprika powder, citric acid, canola oil, oleoresin paprika, silicon dioxide) (sulphites) • Cilantro • Garlic.

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Shrimp
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Measuring Spoons
Strainer
Zester
Large Bowl
Large Non-Stick Pan

Tags

High Protein
Quick
Under 650 Calories
Ready-in-20
Ingredients
Shrimp

Shrimp

570 g

Flour Tortillas

Flour Tortillas

6 unit(s)

Enchilada Spice Blend

Enchilada Spice Blend

8 g

Garlic, cloves

Garlic, cloves

1 unit(s)

Lime

Lime

1 unit(s)

Cilantro

Cilantro

7 g

Red Cabbage, shredded

Red Cabbage, shredded

113 g

Sour Cream

Sour Cream

1 unit(s)

Chipotle Sauce

Chipotle Sauce

2 tbsp

Feta Cheese, crumbled

Feta Cheese, crumbled

0.25 cup

Oil

Oil

1 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Prep

  • Before starting, wash and dry all produce.
  • Peel, then mince or grate garlic.
  • Zest, then juice half the lime (use whole lime for 4 servings). Cut remaining lime into wedges.
  • Roughly chop cilantro.
  • Using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt and pepper.

2
Make slaw dressing

  • In a large bowl, stir together sour cream, lime zest, lime juice and 1 tsp (2 tsp) garlic. (NOTE: Like things garlicky? Add more garlic!)

3
Cook shrimp

  • Heat a large non-stick pan over medium-high.
  • When the pan is hot, add 1 tbsp (2 tbsp) oil, then shrimp.
  • Cook for 2-3 min, stirring occasionally, until shrimp just turn pink.** 
  • Season with salt, pepper and Enchilada Spice Blend. Cook for 30 sec, stirring constantly, until fragrant. 

4
Toss slaw

  • Meanwhile, to the large bowl with slaw dressing, add cabbage and half the cilantro.
  • Season with salt and pepper, then toss to combine.

5
Warm tortillas

  • Wrap tortillas in paper towels. 
  • Microwave for 1 min, until warm and flexible. (TIP: You can skip this step if you don't want to warm the tortillas.)

6
Finish and serve

  • Divide slaw between tortillas, then top with shrimp.
  • Drizzle chipotle sauce over top, then sprinkle with feta and remaining cilantro.
  • Squeeze a lime wedge over top.

7

If you've opted for double shrimp, prep and cook in the same way the recipe instructs you to prep and cook the regular portion of shrimp. Work in batches, if necessary.

Nutrition per serving

680

kcal

Calories

24

g

Fat

7

g

Saturated Fat

66

g

Carbohydrate

13

g

Sugar

5

g

Dietary Fiber

52

g

Protein

385

mg

Cholesterol

2810

mg

Sodium

0.2

g

Trans Fat

850

mg

Potassium

450

mg

Calcium

5

mg

Iron

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