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Beyond Meat® Cavatappi
Beyond Meat®
Veggie
Quick
Beyond Meat® Cavatappi

with Herbed Ricotta

Difficulty: 2/3
Italian

Savoury Beyond Meat® takes centre stage in this hearty pasta with baby spinach and a generous dollop of creamy herbed ricotta.

Allergens

Sulphites
Milk
Gluten

Utensils

Large Pot
Measuring Spoons
Small Bowl
Large Non-Stick Pan
Measuring Cups
Colander

Tags

Veggie
Quick
SEO
Ingredients
Beyond Meat®

Beyond Meat®

2 unit(s)

Cavatappi

Cavatappi

170 g

Sweet Bell Pepper

Sweet Bell Pepper

1 unit(s)

Baby Spinach

Baby Spinach

28 g

Yellow Onion

Yellow Onion

0.5 unit(s)

Parsley

Parsley

7 g

Ricotta Cheese

Ricotta Cheese

100 g

Crushed Tomatoes with Garlic and Onion

Crushed Tomatoes with Garlic and Onion

1 unit(s)

Unsalted Butter

Unsalted Butter

2 tbsp

Oil

Oil

1 tbsp

Salt

Salt

0.375 tsp

Pepper

Pepper

0.25 tsp

Zesty Garlic Blend

Zesty Garlic Blend

1 tbsp

Preparation
1
Cook cavatappi

Before starting, add 10 cups water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Wash and dry all produce. Add cavatappi to the boiling water. Cook uncovered, stirring occasionally, until tender, 8-9 min. Reserve 1/2 cup (1 cup) pasta water, then drain and return cavatappi to the same pot, off heat. Add 1 tbsp (2 tbsp) butter to the pot, then stir to coat cavatappi.

2
Prep and flavour ricotta

Meanwhile, core, then cut pepper into 1/2-inch pieces. Peel, then cut half the onion into 1/2-inch pieces (whole onion for 4 ppl).Roughly chop spinach.Finely chop parsley.Combine ricotta, half the parsley, 1/8 tsp (1/4 tsp) salt and 1/8 tsp (1/4 tsp) pepper in a small bowl.

3
Cook Beyond Meat®

Heat a large non-stick pan over medium-high heat.When hot, add 1/2 tbsp (1 tbsp) oil, then Beyond Meat® patties. Cook, breaking up patties into smaller pieces, until cooked through, 5-6 min.\*\* Season with salt and pepper.Transfer Beyond Meat® to a plate.

4
Cook veggies

Add 1/2 tbsp (1 tbsp) oil to the same pan, then onions and peppers. Cook, stirring occasionally, until tender-crisp, 3-4 min. Season with salt and pepper.

5
Make sauce

Add crushed tomatoes, Zesty Garlic Blend and remaining parsley to the pan. Bring to a simmer. Once simmering, cook, stirring occasionally, until sauce thickens slightly and veggies are tender, 3-4 min. Remove from heat.

6
Finish and serve

Add Beyond Meat®, spinach, 1/4 cup (1/2 cup) pasta water and 1 tbsp (2 tbsp) butter to the pan. (TIP: For a lighter sauce consistency, add more reserved pasta water, 1-2 tbsp at a time, if desired.) Stir until butter is melted and spinach has wilted slightly, 1-2 min.Transfer sauce to the pot with cavatappi. Season with salt and pepper, to taste, then stir to combine. Divide pasta between bowls. Top with herbed ricotta.

Nutrition per serving

930

kcal

Calories

43

g

Fat

19

g

Saturated Fat

103

g

Carbohydrate

21

g

Sugar

12

g

Dietary Fiber

43

g

Protein

60

mg

Cholesterol

1550

mg

Sodium

1

g

Trans Fat

1650

mg

Potassium

300

mg

Calcium

11

mg

Iron

Beyond Meat® Cavatappi
Beyond Meat®

with Herbed Ricotta

7 min 2/3
Family Friendly
Veggie
Quick
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