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Beyond Meat® and Spinach Rigatoni
Beyond Meat®
Veggie
Quick
Optional Spice
Beyond Meat® and Spinach Rigatoni

with Chili Flakes

5 min
Difficulty: 2/3
Canadian

Beyond Meat® spiced with Italian seasonings and chili flakes is the star of this pasta, but we also love the sauce, made with spinach and crushed tomatoes tossed with cream. Don't forget about the perfectly al dente rigatoni! Ingredients: Crushed tomatoes with onion and garlic (crushed tomatoes, tomato puree, tomato paste, water, diced tomatoes, onion, garlic, salt, sugar, citric acid) • Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Rigatoni pasta (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • White cheddar cheese (pasteurized milk, modified milk ingredients, cream, salt, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, cellulose, natamycin) (milk) • Spinach • Parmesan cheese (modified milk ingredients, water, natural flavour, modified corn starch, calcium chloride, lipase, bacterial culture, microbial enzyme, microbial rennet, cheese (milk, bacterial culture, salt, microbial enzyme, annatto), natamycin, ultrafiltered milk and milk ingredients, salt, sodium phosphate, flavour, citric acid, sodium citrate, potassium sorbate, acetic acid, lactic acid, annatto, sorbic acid, anticaking blend (cellulose powder, potato starch, corn starch, dextrose, calcium sulfate, enzyme)) (milk) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Italian seasoning (oregano, basil, marjoram, garlic powder, rosemary, parsley flakes, bay leaf, canola oil, silicon dioxide) • Chili flakes.

Allergens

Triticale
Soy
Mustard
Wheat
Milk
Sulphites
May contain traces of allergens
Peanuts
Sesame
Tree nuts

Utensils

Large Pot
Measuring Spoons
Large Non-Stick Pan
Measuring Cups
Colander

Tags

Veggie
Quick
Optional Spice
Ingredients
Beyond Meat®

Beyond Meat®

2 unit(s)

Rigatoni

Rigatoni

170 g

White Cheddar Cheese, shredded

White Cheddar Cheese, shredded

0.5 cup

Chili Flakes

Chili Flakes

1 tsp

Italian Seasoning

Italian Seasoning

1 tbsp

Crushed Tomatoes with Garlic and Onion

Crushed Tomatoes with Garlic and Onion

1 unit(s)

Cream Sauce Spice Blend

Cream Sauce Spice Blend

1 tbsp

Baby Spinach

Baby Spinach

56 g

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Oil

Oil

0.5 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook rigatoni

  • Add rigatoni to the pot of boiling water. Cook, stirring occasionally, until tender, 10-12 min.
  • Reserve 1/2 cup (1 cup) pasta water, then drain and return rigatoni to the same pot, off heat.

2
Prep

  • Roughly chop spinach.

3
Cook Beyond Meat®

  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then Beyond Meat® patties and half the Italian Seasoning (use all for 4 ppl).
  • Cook, breaking up patties into smaller pieces, until crispy, 5-6 min.**
  • Season with salt and pepper.

4
Start sauce

  • Reduce heat to medium. Sprinkle Cream Sauce Spice Blend over top. Cook, stirring often, until fragrant, 1 min.

5
Finish sauce

  • Add crushed tomatoes, reserved pasta water and half the Parmesan to the pan with Beyond Meat®. 
  • Cook, stirring occasionally, until sauce thickens slightly, 1-2 min.

6
Finish and serve

  • Add sauce and spinach to the pot with rigatoni. Season with salt and pepper, then stir to combine.
  • Divide Beyond Meat® and spinach rigatoni between bowls.
  • Sprinkle cheese and remaining Parmesan over top.
  • Sprinkle chili flakes over top, if desired.

7

If you've opted to get Beyond Meat®, cook it the same way as the beef breaking up patties into smaller pieces, until crispy, 5-6 min.** 

Nutrition per serving

860

kcal

Calories

35

g

Fat

16

g

Saturated Fat

99

g

Carbohydrate

13

g

Sugar

12

g

Dietary Fiber

48

g

Protein

40

mg

Cholesterol

1340

mg

Sodium

0.5

g

Trans Fat

1650

mg

Potassium

500

mg

Calcium

11.5

mg

Iron

Beyond Meat® and Spinach Rigatoni
Beyond Meat®
5 min 2/3
Quick
Optional Spice
Beyond Meat® and Spinach Rigatoni
Beyond Meat®
5 min 2/3
Veggie
Quick
Optional Spice
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