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Beef Meatballs and Pepperonata
Discovery
Discovery
New
Beef Meatballs and Pepperonata

with Buttered Rigatoni

30 min
Difficulty: 1/3
Italian

Allergens

Soy
Sulphites
Mustard
Milk
Wheat
May contain traces of allergens
Gluten
Peanuts
Sesame
Tree nuts

Tags

30-min-or-less
Classic-euro-dishes
Classic-plates
Discovery
New
Ingredients
Ground Beef

Ground Beef

250 g

Italian Herb Spice Blend

Italian Herb Spice Blend

5 g

Garlic, cloves

Garlic, cloves

2 unit(s)

Rigatoni

Rigatoni

170 g

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.5 cup

Sweet Bell Pepper

Sweet Bell Pepper

1 unit(s)

Yellow Onion

Yellow Onion

1 unit(s)

Crushed Tomatoes with Garlic and Onion

Crushed Tomatoes with Garlic and Onion

1 unit(s)

Panko Breadcrumbs

Panko Breadcrumbs

0.33 cup

Parsley

Parsley

7 g

Milk

Milk

4 tbsp

Salt

Salt

0.33 tsp

Pepper

Pepper

0.13 tsp

Oil

Oil

2 tbsp

Preparation
1
Prep

  • Before starting, preheat the oven to 450°F.
  • Bring a large pot of salted water to a boil (use same for 4 servings). 
  • Wash and dry all produce.
  • To a medium bowl, make panade, add panko and 1/4 cup (1/2 cup) milk. Stir to combine. Set aside to soak for 5-7 min.
  • Peel, then grate half the onion. Cut remaining onion into 1/2-inch slices.
  • Peel, then mince or grate garlic.
  • Roughly chop parsley.
  • Core, then cut peppers into 1/2-inch slices.

2
Cook peperonata

  • Meanwhile, heat a large non-stick pan over medium-high. When hot add 1 tbsp (2 tbsp) oil, sliced onions and peppers. Cook for 6-7 min, stirring occasionally, until softened.
  • Add garlic and crushed tomatoes, reduce heat to medium-low. Cook for 10-12 min, stirring occasionally, until thickened. Season with salt and pepper.

3
Form and cook meatballs

  • Line a baking sheet with baking parchment paper.
  • Meanwhile, to the panade, add beef, grated onion, half the parsley, Italian Herb Spice Blend, 1/4 tsp (1/2 tsp) salt and 1/8 tsp (1/4 tsp) pepper. Season with salt and pepper, then combine. Roll mixture into 8 (16) equal-sized meatballs.
  • On the prepared baking sheet, arrange meatballs. Roast in the middle of the oven for 10 - 12 min, until browned and cooked through.**

4
Cook Rigatoni

  • Meanwhile, to the boiling water, add rigatoni. Cook for 12-13 min, stirring occasionally, until tender but still firm to the bite.
  • Reserve 1/4 cup (1/2 cups) pasta water.
  • Strain rigatoni, then return to the pot, off heat. Add 1 tbsp (2 tbsp) butter, then stir to combine.

5
Finish Meatballs

  • To the peperonata, add 1/4 cup (1/2 cup) reserved pasta water and meatballs. Cook for 1-2 mins, stirring occasionally, until meatballs are coated. Season with salt and pepper.

6
Finish and serve

  • Divide rigatoni between bowls and top with meatballs and peperonatta.
  • Sprinkle parmesan and remaining parsley over top.

Nutrition per serving

1030

kcal

Calories

43

g

Fat

15

g

Saturated Fat

114

g

Carbohydrate

21

g

Sugar

10

g

Dietary Fiber

50

g

Protein

100

mg

Cholesterol

1490

mg

Sodium

1.5

g

Trans Fat

1550

mg

Potassium

400

mg

Calcium

7

mg

Iron

Beef Meatballs with Sweet Pepper Pepperonata and Rigatoni
Test Kitchen
10 min 1/3
Very High Fibre
Discovery
New
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