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Beef Chili and Roasted Potato Hash Bowls
Prepped in 10
High Protein
Beef Chili and Roasted Potato Hash Bowls

with Sour Cream and Bell Peppers

8 min
Difficulty: 2/3
Mexican

Ingredients: Yellow potato • Ground beef • Green pepper • Roma tomatoes • Cheddar cheese (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) (milk) • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) (milk) • Tomato sauce (water, tomato paste, modified corn starch, soybean oil, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Tex mex paste (tomato paste, tomato blend (tomatoes, tomato juice, citric acid, calcium chloride), salt, water, vegetable oil, sugars (sugar, maltodextrin), chipotle peppers, onions, chili peppers, vinegar, smoked paprika, paprika oleoresin, modified corn starch, garlic powder, mustard, cocoa powder, rice vinegar, onion powder, seasoning, spices, herbs, natural flavour, xanthan gum, acetic acid) (mustard) • Green onion.

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Sesame
Tree nuts
Fish
Gluten

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Large Non-Stick Pan
Measuring Cups

Tags

30-min-or-less
High Protein
Ingredients
Ground Beef

Ground Beef

250 g

Yellow Potato

Yellow Potato

350 g

Green Bell Pepper

Green Bell Pepper

1 unit(s)

Tomato

Tomato

1 unit(s)

Green Onion

Green Onion

1 unit(s)

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.5 cup

Sour Cream

Sour Cream

1 unit(s)

Tomato Sauce Base

Tomato Sauce Base

2 tbsp

Tex-Mex Paste

Tex-Mex Paste

1 tbsp

Oil

Oil

2 tbsp

Salt

Salt

0.25 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Roast potatoes

  • Before starting, preheat the oven to 450˚F.
  • Wash and dry all produce.
  • Remove any brown spots from potatoes and cut into 1-inch pieces.
  • To a parchment-lined baking sheet, add potatoes and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to coat.
  • Roast in the middle of the oven for 22-24 min, flipping halfway through, until tender and golden.

2
Prep

  • Meanwhile, core, then cut pepper into 1/2-inch pieces.
  • Thinly slice green onion.
  • Cut tomato into 1/4-inch pieces. Season with salt and pepper.

3
Par-cook beef

  • Heat a large non-stick pan over medium-high.
  • When hot, add beef to the dry pan. Cook for 2 min, breaking up beef into smaller pieces, until beef begins to brown. (NOTE: Beef will finish cooking in step 4.)

4
Cook beef and peppers

  • To the pan with beef, add peppers. Season with salt and pepper.
  • Cook for 3-4 min, stirring often, until peppers are tender-crisp and beef is cooked through.**

5
Make chili

  • Reduce heat to medium-low, then add tomato sauce base and Tex-Mex paste. Stir to combine.
  • Add 1/2 cup (1 cup) water. Bring to a simmer. Cook for 3-5 min, stirring occasionally, until chili thickens slightly.
  • Remove from heat. Season with salt. Cover to keep warm.

6
Finish and serve

  • Divide roasted potatoes between bowls.
  • Top with chili, cheese, tomatoes, sour cream and green onions.

7

If you've opted to get beef, when the pan is hot, add beef to the dry pan. Cook in the same way the recipe instructs you to cook turkey.**  

Nutrition per serving

710

kcal

Calories

44

g

Fat

17

g

Saturated Fat

43

g

Carbohydrate

8

g

Sugar

6

g

Dietary Fiber

37

g

Protein

110

mg

Cholesterol

970

mg

Sodium

1

g

Trans Fat

1550

mg

Potassium

300

mg

Calcium

4.5

mg

Iron

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