with Pico de Gallo and Lime Crema
These mini Beyond Meat® quesadillas are baked in the oven for convenience but also for the crunchy cheese that melts all over the baking sheet! Dunk it in some lime crema topped with pico for freshness in each bite! Ingredients: Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Flour tortillas (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) (wheat, sulphites) • Thaw-friendly corn (corn, modified vinegar) • Roma tomatoes • Mozzarella cheese (pasteurized milk, modified milk ingredients, water, cream, salt, fructose, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, citric acid, sodium phosphate, sodium citrate, potassium sorbate, cellulose, natamycin) (milk) • Limes • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) (milk) • Green onion • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide).
Allergens
Utensils
Tags
Beyond Meat®
2 unit(s)
Mexican Seasoning
8 g
Corn Kernels
113 g
Mozzarella Cheese, shredded
0.75 cup
Green Onion
1 unit(s)
Flour Tortillas
6 unit(s)
Lime
1 unit(s)
Sour Cream
1 unit(s)
Tomato
1 unit(s)
Salt
0.125 tsp
Pepper
0.125 tsp
Sugar
0.063 tsp
Oil
2 tbsp
- Before starting, preheat the oven to 475˚F.
- Wash and dry all produce.
- Heat a large non-stick pan over medium-high.
- While the pan heats, thinly slice green onion, keeping white and green parts separate.
- When the pan is hot, add 1 tbsp (1 1/2 tbsp) oil, then Beyond Meat® patties. Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.**
- Add corn and green onion whites. Sprinkle over Mexican Seasoning, then season with salt and pepper. Cook for 1 min, stirring often, until fragrant.
- While Beyond Meat® cooks, brush 1 tbsp (2 tbsp) oil over one side of tortillas.
- On a parchment-lined baking sheet, arrange tortillas, oiled-side down. (NOTE: For 4 servings, divide tortillas between 2 parchment-lined baking sheets.)
- Sprinkle half the cheese evenly over one side of each tortilla.
- Top cheese with Beyond Meat® filling.
- Sprinkle remaining cheese over filling.
- Fold tortillas in half, gently pressing down, to enclose filling.
- Bake quesadillas in the bottom of the oven, flipping halfway through, for 2-3 min per side, until cheese melts and quesadillas are golden. (NOTE: For 4 servings, bake in the bottom and middle of the oven, rotating sheets after flipping.)
- Meanwhile, cut tomato into 1/4-inch pieces.
- Zest, then juice half the lime (whole lime for 4 servings).
- To a small bowl, add tomatoes, 1 tsp (2 tsp) lime juice and remaining green onions. Season with salt and pepper, then stir to combine.
- To another small bowl, add sour cream, lime zest, 1/2 tsp (1 tsp) lime juice and 1/2 tbsp (1 tbsp) water. Season with salt, pepper and a pinch of sugar, then stir to combine.
- Divide quesadillas between plates.
- Spoon pico de gallo over quesadillas. Drizzle lime crema over top.
If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the turkey, breaking up patties into smaller pieces, until crispy.**
870
kcal
Calories
45
g
Fat
16
g
Saturated Fat
80
g
Carbohydrate
13
g
Sugar
8
g
Dietary Fiber
43
g
Protein
40
mg
Cholesterol
1650
mg
Sodium
1
g
Trans Fat
1250
mg
Potassium
600
mg
Calcium
10
mg
Iron
with Pico de Gallo and Lime Crema
with Pico de Gallo and Lime Crema
with Beyond Meat®, Zucchini and Carrots
