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Turbo Double Tofu & Veggie Noodle Stir-Fry
Super Sonic Speed
Veggie
Turbo Double Tofu & Veggie Noodle Stir-Fry

with Crispy Shallots & Coriander

15 min
Difficulty: 1/3
Japanese

Rev up your taste buds with the ultimate fusion of speed and flavour in collaboration with our friend Sonic the Hedgehog! Thanks to saucy tofu and Asian stir-fry sauce, you'll have some fusion flavours for these unrivaled noodle dish that are as speedy and iconic as Sonic himself. Hurry, this one won’t last long, so grab yours before it speeds away!

Allergens

Peanuts
May contain traces of allergens
Wheat
Soy
Sesame
Eggs
Gluten

Utensils

Large Non-Stick Pan
Medium Pan

Tags

Quick Prep
Over 30g protein
New
Super Quick
Veggie
Ingredients
Olive oil

Olive oil

Egg noodles

Egg noodles

1 packet

Asian greens

Asian greens

1 packet

Japanese tofu

Japanese tofu

2 packet

Trimmed Green Beans

Trimmed Green Beans

1 packet

Garlic paste

Garlic paste

1 packet

Asian Stir-Fry Sauce

Asian Stir-Fry Sauce

1 packet

Soy sauce mix

Soy sauce mix

1 packet

Water

Water

0.25 cup

Crispy shallots

Crispy shallots

1 sachet

Coriander

Coriander

1 packet

Preparation
1
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. Drain, rinse and set aside. • Meanwhile, roughly chop Asian greens. Cut Japanese tofu into 2cm chunks.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook tofu, tossing until browned, 3-4 minutes. Cook in batches if your pan is getting crowded. • Transfer to a bowl and cover to keep warm.

3
3

• Return frying pan to medium-high heat with a drizzle of olive oil. Cook trimmed green beans, stirring, until tender, 4-5 minutes. • Add garlic paste and Asian greens and cook, until fragrant, 1 minute. • Stir in Asian stir fry sauce, soy sauce mix and the water and simmer, until heated through, 30 seconds - 1 minute. • Remove from heat and add cooked noodles, tofu and baby spinach leaves, tossing to combine. Season to taste.

4
4

• Divide Asian tofu and mixed veggie egg noodle stir-fry between bowls. • Sprinkle over crispy shallots. Tear over coriander to serve. Enjoy!

Nutrition per serving

3102

kJ

Energy (kJ)

741

kcal

Calories

30.6

g

Fat

6.3

g

of which saturates

79

g

Carbohydrate

17.3

g

of which sugars

14.1

g

Dietary Fibre

41.5

g

Protein

3086

mg

Sodium

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