with Rice, Baby Spinach & Crushed Peanuts
This Taiwanese fusion dish brings all your favourite flavours together in the one bowl. When you add hoisin sauce, Asian BBQ seasoning and sweet chilli sauce to tender beef, mushrooms and veggies, you'll have flavour hidden in every bite. *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Basmati rice
1 packet
Asian bbq seasoning
1 sachet
Umami Paste
1 packet
Beef strips
250 g
Sliced mushrooms
1 packet
Crushed peanuts
1 packet
Carrot
1
Baby spinach leaves
1 packet
Sweet chilli sauce
1 packet
Olive oil
1 drizzle
Soy sauce
1 tbs
Water
2 tbs
• Boil the kettle. Half-fill a medium saucepan with the boiling water.
• Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. Drain.
• Meanwhile, thinly slice carrot into half-moons.
• Place sliced mushrooms in the "shaker bag" with Asian BBQ seasoning and a flick of water (using fingertips).
• Fold over the top of the bag to seal and shake mushrooms until evenly coated in spice blend, 1 minute.
• In a large frying pan, heat a drizzle of olive oil over high heat and a generous drizzle of olive oil. Cook carrot and sliced mushrooms, tossing, until browned and softened, 6-8 minutes. Transfer to a bowl.
• Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. Transfer to a plate.
• Return cooked veggies and add baby spinach leaves, Asian BBQ seasoning, umami paste, sweet chilli sauce, the soy sauce and water, tossing, until combined, 1 minute. Season with pepper.
TIP: Cooking the meat in batches over a high heat helps it stay tender.
• Divide rice between bowls.
• Top with Taiwanese beef strips, mushrooms and veggies.
• Sprinkle with crushed peanuts to serve. Enjoy!
633
kcal
Calories
2650
kJ
Energy (kJ)
16
g
Fat
4.3
g
of which saturates
76.4
g
Carbohydrate
14.9
g
of which sugars
8.8
g
Dietary Fibre
42.2
g
Protein
0
mg
Cholesterol
1460
mg
Sodium