with Roast Veggie Toss, Almonds & Greek-Style Yoghurt
Here’s a hearty vegetarian meal that brings inspiration from across the globe to your plate. Flavourful haloumi meets roasted vegetables tossed with herby garlic seasoning and there’s a tangy yoghurt dressing and toasted almonds to finish it off. *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Olive oil
Sweet potato
2
Carrot
1
Beetroot
1
Garlic & herb seasoning
1 sachet
Haloumi
1 packet
Garlic
2 clove
Lemon
0.5
Water
2 tbs
Honey
1 tbs
Chilli flakes
pinch
Baby spinach leaves
1 packet
White wine vinegar
drizzle
Roasted almonds
1 packet
Greek-style yoghurt
1 packet
• Preheat oven to 240°C/220°C fan-forced. • Meanwhile, cut haloumi into 1cm-thick slices. Place haloumi in a medium bowl and cover with water. Set aside. • Cut sweet potato, carrot and beetroot into bite-sized chunks. • Finely chop garlic. • Zest lemon and cut into wedges.
• Place prepped veggies on a lined oven tray. • Drizzle with olive oil, sprinkle with garlic & herb seasoning and season with pepper. Toss to coat, then roast until tender, 20-25 minutes. TIP: Beetroot stays firm when cooked. It's done when you can pierce it with a fork.
• When veggies have 5 minutes remaining, drain haloumi and pat dry. • Return frying pan to medium-high heat with a drizzle of olive oil. Cook haloumi until golden brown, 1-2 minutes each side.
• Reduce to medium heat, in the last minute of cook time, add garlic, the water, honey, a pinch of lemon zest and chilli flakes (if using!) and turn haloumi to coat, until fragrant, 1-2 minutes.
• To the tray with the roasted veggies, add baby spinach leaves, a squeeze of lemon juice and a drizzle of white wine vinegar. • Gently toss to combine. Season to taste.
• Roughly chop roasted almonds. • Divide roast veggie toss between plates. Top with sweet and sticky haloumi. • Sprinkle with almonds. Serve with a dollop of Greek-style yoghurt and any remaining lemon wedges. Enjoy!
2701
kJ
Energy (kJ)
646
kcal
Calories
31.4
g
Fat
16.2
g
of which saturates
55.4
g
Carbohydrate
34
g
of which sugars
18.6
g
Dietary Fibre
29.9
g
Protein
1709
mg
Sodium
with Sweet Potato Salad & Coconut Sweet Chilli Mayo