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Sweet & Sticky Glazed Haloumi
Calorie Smart
Veggie
Climate Superstar
Sweet & Sticky Glazed Haloumi

with Roast Veggie Toss, Almonds & Greek-Style Yoghurt

20 min
Difficulty: 1/3
ModOz

Here’s a hearty vegetarian meal that brings inspiration from across the globe to your plate. Flavourful haloumi meets roasted vegetables tossed with herby garlic seasoning and there’s a tangy yoghurt dressing and toasted almonds to finish it off. *This recipe is under 650kcal per serving.*

Allergens

Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
Cashew
May contain traces of allergens
Soy
Almond
Sesame

Utensils

Large Non-Stick Pan
Baking Paper
Baking Tray

Tags

Calorie Smart
Veggie
Climate Superstar
Ingredients
Olive oil

Olive oil

Sweet potato

Sweet potato

2

Carrot

Carrot

1

Beetroot

Beetroot

1

Garlic & herb seasoning

Garlic & herb seasoning

1 sachet

Haloumi

Haloumi

1 packet

Garlic

Garlic

2 clove

Lemon

Lemon

0.5

Water

Water

2 tbs

Honey

Honey

1 tbs

Chilli flakes

Chilli flakes

pinch

Baby spinach leaves

Baby spinach leaves

1 packet

White wine vinegar

White wine vinegar

drizzle

Roasted almonds

Roasted almonds

1 packet

Greek-style yoghurt

Greek-style yoghurt

1 packet

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. • Meanwhile, cut haloumi into 1cm-thick slices. Place haloumi in a medium bowl and cover with water. Set aside. • Cut sweet potato, carrot and beetroot into bite-sized chunks. • Finely chop garlic. • Zest lemon and cut into wedges.

2
2

• Place prepped veggies on a lined oven tray. • Drizzle with olive oil, sprinkle with garlic & herb seasoning and season with pepper. Toss to coat, then roast until tender, 20-25 minutes. TIP: Beetroot stays firm when cooked. It's done when you can pierce it with a fork.

3
3

• When veggies have 5 minutes remaining, drain haloumi and pat dry. • Return frying pan to medium-high heat with a drizzle of olive oil. Cook haloumi until golden brown, 1-2 minutes each side.

4
4

• Reduce to medium heat, in the last minute of cook time, add garlic, the water, honey, a pinch of lemon zest and chilli flakes (if using!) and turn haloumi to coat, until fragrant, 1-2 minutes.

5
5

• To the tray with the roasted veggies, add baby spinach leaves, a squeeze of lemon juice and a drizzle of white wine vinegar. • Gently toss to combine. Season to taste.

6
6

• Roughly chop roasted almonds. • Divide roast veggie toss between plates. Top with sweet and sticky haloumi. • Sprinkle with almonds. Serve with a dollop of Greek-style yoghurt and any remaining lemon wedges. Enjoy!

Nutrition per serving

2701

kJ

Energy (kJ)

646

kcal

Calories

31.4

g

Fat

16.2

g

of which saturates

55.4

g

Carbohydrate

34

g

of which sugars

18.6

g

Dietary Fibre

29.9

g

Protein

1709

mg

Sodium

with Roasted Almonds & Greek-Style Yoghurt

1/3
Calorie Smart
Veggie
Climate Superstar
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