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Sweet & Sticky Asian Double Beef
Kid Friendly
Sweet & Sticky Asian Double Beef

with Coconut Rice & Garlic Veggies

Difficulty: 1/3
Asian

There’s something seriously addictive about succulent beef strips coated in this sweet and sticky sauce, which has a touch of zing from the addition of ginger. Just add fragrant coconut rice and tender veg for a meal that's sure to be a new favourite.

Allergens

Molluscs
May contain traces of allergens
Wheat
Soy
Gluten

Utensils

Large Frying Pan
Lid
Medium Saucepan

Tags

Kid Friendly
Bestseller
Street Food
Ingredients
Olive oil

Olive oil

Coconut milk

Coconut milk

1 packet

Water

Water

0.75 cup

Basmati rice

Basmati rice

1 packet

Carrot

Carrot

1

Broccoli

Broccoli

0.5 head

Garlic

Garlic

1 clove

Ginger paste

Ginger paste

1 packet

Brown sugar

Brown sugar

1 tbs

Oyster sauce

Oyster sauce

1 packet

Water

Water

1 tbs

Baby spinach leaves

Baby spinach leaves

1 bag

Beef strips

Beef strips

2 packet

Preparation
1
1

• In a medium saucepan, add coconut milk, the water (for the rice) and a generous pinch of salt, then bring to the boil. Add basmati rice. Stir, cover with a lid and reduce the heat to low. • Cook for 15 minutes, then remove the pan from the heat. Keep covered until the rice is tender and the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• While the rice is cooking, thinly slice carrot into half-moons. • Roughly chop broccoli (including the stalk!) into small florets. • Finely chop garlic.

3
3

• In a medium bowl, combine ginger paste, the brown sugar, oyster sauce, water (for the sauce) and half the garlic.

4
4

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot and broccoli with a splash of water, tossing, until tender, 6-7 minutes. Add remaining garlic and cook until fragrant, 1-2 minutes. • Add baby spinach leaves and stir until wilted, 1 minute. Season with salt and pepper. Toss to coat, then transfer to a plate and cover to keep warm.

5
5

• Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook beef strips, in batches, tossing, until browned and cooked through, 1-2 minutes. • Add sauce to the pan and cook until bubbling and reduced, 2-3 minutes. TIP: Cooking the beef in batches over a high heat helps it stay tender.

6
6

• Divide coconut rice between bowls. • Top with sweet and sticky Asian beef and garlic veggies. • Spoon over any extra sauce from the pan to serve. Enjoy!

Nutrition per serving

3906

kJ

Energy (kJ)

36.2

g

Fat

21.2

g

of which saturates

78.6

g

Carbohydrate

15.2

g

of which sugars

72.2

g

Protein

1424

mg

Sodium

with Coconut Rice & Garlic Veggies

1/3
Kid Friendly

with Coconut Rice & Garlic Veggies

1/3
Kid Friendly
Available until May

with Coconut Rice & Garlic Veggies

1/3
Kid Friendly

with Coconut Rice & Garlic Veggies

30 min 1/3
Kid Friendly
Available until May

with Coconut Rice & Garlic Veggies

1/3
Kid Friendly
Available until May

with Coconut Rice & Garlic Veggies

1/3
Kid Friendly

with Coconut Rice & Garlic Veggies

1/3
Kid Friendly
Available until May

with Coconut Rice & Garlic Veggies

1/3
Kid Friendly
Available until May
Sweet & Sticky Asian Double Beef
Customise

with Coconut Rice & Garlic Veggies

1/3

with Coconut Rice & Garlic Veggies

1/3
Kid Friendly
Available until May

with Coconut Rice & Garlic Veggies

1/3
Kid Friendly
Available until May

with Coconut Rice & Garlic Veggies

1/3
Kid Friendly
Available until May
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