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Sweet Soy Pork & Crunchy Noodles
Calorie Smart
Under 40g carbs
Sweet Soy Pork & Crunchy Noodles

with Pea Pods & Spinach Slaw

15 min
Difficulty: 1/3
Thai

Lift your stir-fry game by teaming sweet chilli sauce with our sweet soy seasoning - it's a killer combo that works a treat with succulent pork strips. We've swapped rice for a creamy, Asian-inspired slaw to keep the carbs down - and added a sprinkle of crunchy noodles to turn this into a textural treat. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Eggs
Gluten

Utensils

Large Non-Stick Pan

Tags

Quick Prep
Over 30g protein
Calorie Smart
Under 40g carbs
Super Quick
Feel-likeachampion
Ingredients
Olive oil

Olive oil

Pea Pods

Pea Pods

1 packet

Spring onion

Spring onion

1 sprig

Mayonnaise

Mayonnaise

1 packet

Soy sauce

Soy sauce

0.5 tsp

Vinegar

Vinegar

drizzle

Sweet soy seasoning

Sweet soy seasoning

1 sachet

Pork strips

Pork strips

1 packet

Sweet chilli sauce

Sweet chilli sauce

1 packet

Slaw mix

Slaw mix

1 packet

Baby spinach leaves

Baby spinach leaves

1 packet

Crunchy Fried Noodles

Crunchy Fried Noodles

1 packet

Preparation
1
1

• Trim and roughly chop pea pods. • Thinly slice spring onion. • In a medium bowl, combine mayonnaise, the soy sauce, a drizzle of vinegar and a pinch of salt and pepper. Set aside.

2
2

• Meanwhile, heat a drizzle of olive oil in a large frying pan over high heat. When oil is hot, stir-fry sweet soy seasoning and pork strips until golden, 2-3 minutes (cook in batches if your pan is getting crowded!). Transfer to a plate. • Remove pan from heat. Stir in sweet chilli sauce and a splash of water. Season to taste.

3
3

• To bowl with mayo dressing, add slaw mix, pea pods and baby spinach leaves. Toss to combine. Season to taste.

4
4

• Divide pea pods and spinach slaw between plates. • Top with sweet soy pork, spooning over any remaining sauce from the pan. • Sprinkle with crunchy fried noodles. Top with spring onion to serve. Enjoy!

Nutrition per serving

1933

kJ

Energy (kJ)

462

kcal

Calories

23.9

g

Fat

3.8

g

of which saturates

31.2

g

Carbohydrate

18.5

g

of which sugars

5.3

g

Dietary Fibre

29.4

g

Protein

1823

mg

Sodium

1/3
Calorie Smart
Under 30g carbs
Easy Prep

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Calorie Smart
Under 40g carbs
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