with Sweet Potato Fries
As the sweet chilli sauce starts to caramelise on your chicken, you know there’s some magic at work. With a side of sweet potato fries and a crisp salad, there’s never a dull moment in this weeknight winner. What’s the best bit, you ask? We can’t decide!
Allergens
Utensils
Tags
Olive oil
Sweet potato
2
Chicken breast
1 packet
Tomato
1
Lime
0.5
Sweet chilli sauce
1 packet
Bake-at-home burger buns
2
Garlic aioli
1 packet
Mixed salad leaves
1 bag
Preheat the oven to 220°C/200°C fan-forced. Cut the sweet potato into fries. Place on a lined oven tray. Drizzle with olive oil and season with salt. Toss to coat, then arrange in a single layer and bake until tender, 25-30 minutes.
While the fries are baking, place your hand flat on top of the chicken breast and use a sharp knife to slice through horizontally to make two thin steaks.
Thinly slice the tomato. In a small bowl, combine a good squeeze of lime juice and the sweet chilli sauce.
In a large frying pan, heat a drizzle of olive oil over a high heat. Season both sides of the chicken with salt and pepper. Add the chicken to the pan and cook until cooked through, 3-4 minutes each side. Add the sweet chilli mixture and turn to coat, 1 minute. TIP: The chicken is cooked through when it's no longer pink inside.
Place the bake-at-home burger buns directly on a wire rack in the oven and bake until warmed through, 3 minutes.
Slice the burger buns in half. Spread the base of the buns with the garlic aioli. Top with a handful of the mixed salad leaves, the tomato slices and sweet chilli chicken. Serve the sweet potato fries on the side.
3361
kJ
Energy (kJ)
27.1
g
Fat
5.4
g
of which saturates
83
g
Carbohydrate
26.9
g
of which sugars
49.4
g
Protein
791
mg
Sodium
Top rated | Available all August