with Sesame-Sriracha Dressing
Add some heat to your average side salad by spiking it with this sesame-sriracha sauce. Plate it up with golden crumbed basa and you'll have dinner ready in a flash! *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Olive oil
Crumbed basa
1 packet
Pear
1
Carrot
1
Sriracha
1 packet
Sesame dressing
1 packet
Soy sauce
0.5 tbs
Shredded cabbage mix
1 packet
Mixed salad leaves
1 packet
• Set air fryer to 200°C. • Place crumbed basa into the air fryer basket and cook, turning halfway, until golden and cooked through, 8-10 minutes. Cook in batches if needed. • Transfer to a paper towel-lined plate. Season with salt and pepper. TIP: No air fryer? Heat a large frying pan over medium-high heat with enough olive oil to coat the base. When oil is hot, cook crumbed basa until golden and cooked through, 2-3 minutes each side. Transfer to a paper towel-lined plate. Season with salt and pepper.
• Meanwhile, slice pear into thin sticks. • Using a vegetable peeler, peel carrot into ribbons. • In a large bowl, combine sriracha, sesame dressing, the soy sauce and a drizzle of olive oil.
• Just before serving, to the bowl with the dressing, add shredded cabbage mix, mixed salad leaves, pear and carrot. Toss to coat and season to taste.
• Divide superquick crumbed basa and sesame-sriracha salad between plates to serve. Enjoy!
1923
kJ
Energy (kJ)
459
kcal
Calories
22.2
g
Fat
6.7
g
of which saturates
41.4
g
Carbohydrate
16.2
g
of which sugars
7
g
Dietary Fibre
20.5
g
Protein
1090
mg
Sodium