with Veggie Toss & Fetta Yoghurt
There's a lot to love in this bountiful bowl, from the spiced couscous to the roasted beetroot and carrot and haloumi and we can’t forget the succulent salmon coated in honey and mint. it's a stunning combination that's easy to pull together too – win-win!
Allergens
Utensils
Tags
Capsicum
1
Carrot
2
Chermoula spice blend
1 sachet
Couscous
1 packet
Fetta Cubes
1 packet
Greek-style yoghurt
1 packet
Mint
1 packet
Salmon
280 g
Zucchini
1
Haloumi
1 packet
Olive oil
1 drizzle
Honey
1.5 tbs
Water
2 tbs
Water
0.75 cup
Vinegar
1 drizzle
• Preheat oven to 240°C/220°C fan-forced. • Cut carrot and zucchini into bite-sized chunks. Halve capsicum. • In a medium bowl, place haloumi and cover with water to soak. • Transfer veggies to a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. Roast until tender, 20-25 minutes. • While the veggies are roasting, pick and roughly chop mint leaves. • To a small bowl, add Greek-style yoghurt and fetta cubes and mash to combine. Season to taste with salt and pepper.
• In a medium bowl, combine the honey, water (for the glaze) and half the mint. Season to taste. • In a medium saucepan, add the water (for the couscous) and bring to the boil. Add Middle Eastern seasoning and cook until fragrant, 1 minute. • Add couscous (see ingredients) and stir to combine. Cover with a lid and remove from heat. • Set aside until the water is absorbed, 5 minutes. Add a drizzle of vinegar and olive oil and fluff up with a fork.
• Drain haloumi and pat dry. Cut the haloumi into 1cm-thick slices. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook haloumi until golden brown, 1-2 minutes each side. Transfer to a paper towel-lined plate. • Return frying pan to medium-high heat with a drizzle of olive oil. Pat salmon dry with paper towel, then season both sides. • Cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side. Turn salmon skin-side down again and spoon over the honey and mint glaze until completely coated. Remove from the heat.
• Divide Moroccan couscous and roasted veggies between bowls. • Top with honey-glazed salmon, haloumi and spoon over any remaining glaze from the pan. • Garnish with remaining mint and dollop over fetta yoghurt to serve. Enjoy!
994
kcal
Calories
4160
kJ
Energy (kJ)
53.9
g
Fat
21.8
g
of which saturates
69
g
Carbohydrate
31.8
g
of which sugars
7
g
Dietary Fibre
59
g
Protein
0
mg
Cholesterol
1590
mg
Sodium