with Baby Broccoli, Green Beans and Crispy Shallots
Colourful veggies and flavourful pork combine for a fuss-free stir-fry packed with personality. Don't forget a scattering of tasty crispy shallots for that unique crunch! *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Olive oil
Garlic
2 clove
Carrot
1
Green beans
1 bag
Baby broccoli
1 bunch
Plum sauce
1 packet
Soy sauce
1 tbs
Sesame oil blend
0.5 packet
Water
2 tbs
Udon noodles
1 packet
Pork mince
1 packet
Sweet soy seasoning
1 sachet
Crispy shallots
1 packet
• Boil the kettle. • Finely chop garlic. Thinly slice carrot into half-moons. Trim green beans and cut into thirds. Trim baby broccoli and chop into thirds. • In a small bowl, combine plum sauce, the soy sauce, sesame oil blend (see ingredients) and the water. Little cooks: Take the lead by combining the sauces!
• Half-fill a medium saucepan with boiling water. • Cook udon noodles over medium-high heat until tender, 3-4 minutes. • In the last minute of cook time, gently stir noodles with a fork to separate. • Drain, rinse and set aside.
• Meanwhile, in a large frying pan, heat a drizzle of olive oil over high heat. Cook carrot, green beans and baby broccoli, tossing occasionally, until tender, 5-6 minutes. Transfer to a bowl. • Return frying pan to high heat with a drizzle of olive oil. Cook pork mince, breaking up with a spoon, until just browned, 3-4 minutes. • Stir in garlic and sweet soy seasoning until fragrant, 1 minute. • Add sauce mixture, cooked veggies and noodles to the pork, tossing to combine, 1 minute. TIP: Add a splash of water if the sauce looks too thick.
• Divide sticky Chinese-style pork noodles between bowls. • Top with crispy shallots to serve. Enjoy! Little cooks: Add the finishing touch by sprinkling over the crispy shallots.
2691
kJ
Energy (kJ)
22.7
g
Fat
8
g
of which saturates
73.7
g
Carbohydrate
11.9
g
of which sugars
39.9
g
Protein
1657
mg
Sodium