with Carrot Couscous & Rocket Salad
There's no need to seek out and measure a bunch of spices when you have our chermoula spice blend handy; brimming with the best Moroccan-inspired spices. Cut through the richness with a fresh salad and that’s your weeknight dinner sorted!
Allergens
Utensils
Tags
Chermoula spice blend
1 sachet
Couscous
1 packet
Garlic
2
Snacking Tomatoes
1 packet
Greek-style yoghurt
1 packet
Salmon
280 g
Vegetable stock pot
1 sachet
Carrot
1
Spinach & rocket mix
1 packet
Olive oil
1 drizzle
Butter
20 g
Boiling water
0.75 cup
Salt
0.25 tsp
Honey
2 tbs
White wine vinegar
1 drizzle
• Set air fryer to 200°C. Pat salmon dry with a paper towel.
• In a medium bowl, combine chermoula spice blend and a drizzle of olive oil. Add
salmon, gently turning to coat.
• Place salmon skin-side up in an air fryer basket and cook until just cooked
through, 10-12 minutes.
• In the last 2 minutes of cook time, drizzle over the honey and cook until golden.
TIP: No air fryer? Heat a large frying pan over medium-high heat with a drizzle of olive
oil. When oil is hot, cook salmon, skin-side down first, until just cooked through,
2-4 minutes each side (depending on thickness). In the last minute, add the honey,
gently turning salmon to coat. Transfer to a plate to rest.
• Meanwhile, grate carrot.
• In a medium saucepan, heat the butter with a drizzle of olive oil over
medium-high heat. Cook carrot, stirring, until softened, 2-3 minutes.
• Add the water and stock concentrate and bring to the boil.
• Add couscous, stir to combine. Cover with a lid and remove from heat.
• Leave for 5 minutes. Fluff up with a fork. Cover to keep warm.
• Meanwhile, halve snacking tomatoes. Finely chop garlic.
• In a large frying pan, heat a drizzle of olive oil and garlic over medium-high heat.
Cook until fragrant, 1 minute. Transfer to a small heatproof bowl.
• Add Greek-style yoghurt to garlic oil mixture, stirring to combine. Season to taste
with salt and pepper, then set aside.
• Combine snacking tomatoes, spinach & rocket mix (see ingredients) and a
drizzle of olive oil and white wine vinegar in a second medium bowl. Season
to taste.
• Divide carrot couscous and rocket salad between bowls. Top with sticky
chermoula salmon. Serve with garlic yoghurt. Enjoy!
3260
kJ
Energy (kJ)
779
kcal
Calories
38.5
g
Fat
11.9
g
of which saturates
69.1
g
Carbohydrate
30.9
g
of which sugars
7
g
Dietary Fibre
38.9
g
Protein
0
mg
Cholesterol
1090
mg
Sodium
with Sweet Sriracha Drizzle & Creamy Lime Salad