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Sticky Chermoula Salmon & Garlic Yoghurt
Air Fryer Friendly
Sticky Chermoula Salmon & Garlic Yoghurt

with Carrot Couscous & Rocket Salad

20 min
Difficulty: 1/3
African

There's no need to seek out and measure a bunch of spices when you have our chermoula spice blend handy; brimming with the best Moroccan-inspired spices. Cut through the richness with a fresh salad and that’s your weeknight dinner sorted!

Allergens

Molluscs
Milk
May contain traces of allergens
Wheat
Crustaceans
Soy
Gluten
Fish

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Tags

Quick
World-flavors
Classic-plates
Air Fryer Easy
Air Fryer Friendly
Around the world
Ingredients
Chermoula spice blend

Chermoula spice blend

1 sachet

Couscous

Couscous

1 packet

Garlic

Garlic

2

Snacking Tomatoes

Snacking Tomatoes

1 packet

Greek-style yoghurt

Greek-style yoghurt

1 packet

Salmon

Salmon

280 g

Vegetable stock pot

Vegetable stock pot

1 sachet

Carrot

Carrot

1

Spinach & rocket mix

Spinach & rocket mix

1 packet

Olive oil

Olive oil

1 drizzle

Butter

Butter

20 g

Boiling water

Boiling water

0.75 cup

Salt

Salt

0.25 tsp

Honey

Honey

2 tbs

White wine vinegar

White wine vinegar

1 drizzle

Preparation
1
Air fry the salmon

• Set air fryer to 200°C. Pat salmon dry with a paper towel.
• In a medium bowl, combine chermoula spice blend and a drizzle of olive oil. Add 
salmon, gently turning to coat.
• Place salmon skin-side up in an air fryer basket and cook until just cooked 
through, 10-12 minutes.
• In the last 2 minutes of cook time, drizzle over the honey and cook until golden. 
TIP: No air fryer? Heat a large frying pan over medium-high heat with a drizzle of olive 
oil. When oil is hot, cook salmon, skin-side down first, until just cooked through, 
2-4 minutes each side (depending on thickness). In the last minute, add the honey, 
gently turning salmon to coat. Transfer to a plate to rest.

2
Make the couscous

• Meanwhile, grate carrot.
• In a medium saucepan, heat the butter with a drizzle of olive oil over 
medium-high heat. Cook carrot, stirring, until softened, 2-3 minutes. 
• Add the water and stock concentrate and bring to the boil.
• Add couscous, stir to combine. Cover with a lid and remove from heat.
• Leave for 5 minutes. Fluff up with a fork. Cover to keep warm. 

3
Make the garlic yoghurt

• Meanwhile, halve snacking tomatoes. Finely chop garlic.
• In a large frying pan, heat a drizzle of olive oil and garlic over medium-high heat. 
Cook until fragrant, 1 minute. Transfer to a small heatproof bowl.
• Add Greek-style yoghurt to garlic oil mixture, stirring to combine. Season to taste 
with salt and pepper, then set aside. 

4
Finish & serve

• Combine snacking tomatoes, spinach & rocket mix (see ingredients) and a 
drizzle of olive oil and white wine vinegar in a second medium bowl. Season 
to taste.
• Divide carrot couscous and rocket salad between bowls. Top with sticky 
chermoula salmon. Serve with garlic yoghurt. Enjoy!

Nutrition per serving

3260

kJ

Energy (kJ)

779

kcal

Calories

38.5

g

Fat

11.9

g

of which saturates

69.1

g

Carbohydrate

30.9

g

of which sugars

7

g

Dietary Fibre

38.9

g

Protein

0

mg

Cholesterol

1090

mg

Sodium

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