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Speedy Sweet Soy Beef & Noodle Stir-Fry
15-MIN MEAL
Kid Friendly
Speedy Sweet Soy Beef & Noodle Stir-Fry

with Veggies & Sesame Seeds

5 min
Difficulty: 1/3
Korean

Thanks to sweet soy beef strips, you'll have some fusion flavours for this unrivaled veggie and noodle bowl that is super speedy and totally iconic. Whipped up in a flash in 4 easy steps, you'll be at the bottom of the bowl in no time.

Allergens

Molluscs
Walnut
Pistachio
Macadamia
Pecan
Pine nut
Brazil nut
Hazelnut
Milk
Peanuts
Cashew
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Eggs
Gluten

Utensils

Large Non-Stick Pan
Stor kastrull

Tags

Quick
Quick Prep
Easy
Prepped in 10
Kid Friendly
Super Quick
Pan-asian-plates
Noodle-stir-fry
Ingredients
Broccoli

Broccoli

1 packet

Garlic paste

Garlic paste

1 packet

Beef strips

Beef strips

250 g

Sesame seeds

Sesame seeds

1 sachet

Pea Pods

Pea Pods

1 packet

Baby spinach leaves

Baby spinach leaves

1 packet

Sweet chilli sauce

Sweet chilli sauce

1 packet

Sweet soy seasoning

Sweet soy seasoning

1 sachet

Egg noodles

Egg noodles

1 packet

Oyster sauce

Oyster sauce

1 packet

Olive oil

Olive oil

1 drizzle

Water

Water

0.33 cup

Preparation
1
Cook the egg noodles

• Boil the kettle. Half-fill a large saucepan with boiling water.
• Cook egg noodles over medium-high heat, stirring occasionally with a fork to 
separate, until tender, 4-5 minutes.
• Drain, rinse and set aside.

2
Cook the veggies

• Meanwhile, trim pea pods. 
• In a large frying pan, heat a drizzle of olive oil over high heat. Cook broccoli 
florets, tossing, until tender, 4-5 minutes.
• In the last 2-3 minutes of cook time, add pea pods and cook, tossing, until 
tender. Transfer to a bowl, season with salt and pepper and set aside. 

3
Cook the stir-fry

• Return frying pan to high heat with a drizzle of olive oil.
• When oil is hot, cook beef strips, tossing in batches until browned and cooked through, 1-2 minutes.
• Reduce heat to medium. Return all beef to pan, then add garlic paste and sweet soy seasoning and cook until fragrant, 1 minute.
• Add oyster sauce, the water, sweet chilli sauce, cooked noodles, cooked veggies and baby spinach leaves, tossing until combined, 1 minute. Season with pepper. 
TIP: Cooking the meat in batches over high heat helps it stay tender. 

4
Finish & serve

• Divide sweet soy beef and noodle stir-fry between bowls.
• Sprinkle with sesame seeds to serve. Enjoy! 

Nutrition per serving

620

kcal

Calories

2590

kJ

Energy (kJ)

14.3

g

Fat

3.3

g

of which saturates

74.7

g

Carbohydrate

19

g

of which sugars

13.1

g

Dietary Fibre

47.6

g

Protein

9.6

mg

Cholesterol

2580

mg

Sodium

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