with Veggies & Sesame Seeds
Thanks to sweet soy beef strips, you'll have some fusion flavours for this unrivaled veggie and noodle bowl that is super speedy and totally iconic. Whipped up in a flash in 4 easy steps, you'll be at the bottom of the bowl in no time.
Allergens
Utensils
Tags
Broccoli
1 packet
Garlic paste
1 packet
Beef strips
250 g
Sesame seeds
1 sachet
Pea Pods
1 packet
Baby spinach leaves
1 packet
Sweet chilli sauce
1 packet
Sweet soy seasoning
1 sachet
Egg noodles
1 packet
Oyster sauce
1 packet
Olive oil
1 drizzle
Water
0.33 cup
• Boil the kettle. Half-fill a large saucepan with boiling water.
• Cook egg noodles over medium-high heat, stirring occasionally with a fork to
separate, until tender, 4-5 minutes.
• Drain, rinse and set aside.
• Meanwhile, trim pea pods.
• In a large frying pan, heat a drizzle of olive oil over high heat. Cook broccoli
florets, tossing, until tender, 4-5 minutes.
• In the last 2-3 minutes of cook time, add pea pods and cook, tossing, until
tender. Transfer to a bowl, season with salt and pepper and set aside.
• Return frying pan to high heat with a drizzle of olive oil.
• When oil is hot, cook beef strips, tossing in batches until browned and cooked through, 1-2 minutes.
• Reduce heat to medium. Return all beef to pan, then add garlic paste and sweet soy seasoning and cook until fragrant, 1 minute.
• Add oyster sauce, the water, sweet chilli sauce, cooked noodles, cooked veggies and baby spinach leaves, tossing until combined, 1 minute. Season with pepper.
TIP: Cooking the meat in batches over high heat helps it stay tender.
• Divide sweet soy beef and noodle stir-fry between bowls.
• Sprinkle with sesame seeds to serve. Enjoy!
620
kcal
Calories
2590
kJ
Energy (kJ)
14.3
g
Fat
3.3
g
of which saturates
74.7
g
Carbohydrate
19
g
of which sugars
13.1
g
Dietary Fibre
47.6
g
Protein
9.6
mg
Cholesterol
2580
mg
Sodium