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Speedy Sweet Chilli Beef & Salad
15-MIN MEAL
Speedy Sweet Chilli Beef & Salad

with Crunchy Fried Noodles

15 min
Difficulty: 1/3
Korean

You’re going to love this winner dinner! Toss tender beef strips in sweet chilli sauce, then serve with crunchy fried noodles and a garlicky rainbow salad to keep the carbs down and the flavour up.

Allergens

Milk
Brazil nut
Wheat
May contain traces of allergens
Soy
Almond
Pecan
Walnut
Pistachio
Macadamia
Peanuts
Hazelnut
Pine nut
Cashew
Sesame
Eggs
Gluten

Utensils

Large Non-Stick Pan

Tags

Quick
Dinner-bowls
Quick Prep
Easy
Prepped in 10
Over 30g protein
Super Quick
Pan-asian-plates
Summer Essentials
Ingredients
Beef strips

Beef strips

250 g

Crunchy Fried Noodles

Crunchy Fried Noodles

1 packet

Cucumber

Cucumber

1

Slaw mix

Slaw mix

1 packet

Garlic aioli

Garlic aioli

1 packet

Mixed salad leaves

Mixed salad leaves

1 packet

Sesame dressing

Sesame dressing

1 packet

Spring onion

Spring onion

1

Sweet chilli sauce

Sweet chilli sauce

1 packet

Olive oil

Olive oil

1 drizzle

Soy sauce

Soy sauce

1 tbs

Preparation
1
Get prepped

• Thinly slice cucumber and spring onion.

2
Cook the beef

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef strips, tossing in batches, until browned and cooked through, 1-2 minutes.
• Return all beef to pan. Reduce heat to medium, then add sweet chilli sauce and the soy sauce, tossing, until warmed through, 1-2 minutes. 


TIP: Cooking the meat in batches over high heat helps it stay tender. 

3
Toss the slaw

• While the beef is cooking, in a large bowl, add cucumber, spring onion, slaw mix and mixed salad leaves.
• Toss to coat. Season to taste with salt and pepper. 

4
Finish & serve!

• Divide sweet chilli beef and salad between bowls. 
• Drizzle over sesame dressing. 
• Top with crunchy fried noodles (see ingredients).
• Spoon any remaining sauce from pan over beef.
• Serve with garlic aioli. Enjoy! 

Nutrition per serving

2490

kJ

Energy (kJ)

594

kcal

Calories

36.6

g

Fat

5.2

g

of which saturates

29.3

g

Carbohydrate

18.7

g

of which sugars

4.3

g

Dietary Fibre

36.3

g

Protein

9.6

mg

Cholesterol

1210

mg

Sodium

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