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Southeast Asian Sweet Chilli Beef & Veggies
New
Kid Friendly
Southeast Asian Sweet Chilli Beef & Veggies

with Coriander & Rice

20 min
Difficulty: 1/3
Thai

If you’re a fan of the signature mix of sweet, spicy and zingy flavours, then your taste buds will go wild over this delectable combo. Dig into tender beef strips coated in a mouth-watering sweet chilli and Southeast Asian spice blend, plus ginger tossed veg and a bed of fluffy rice, for an unforgettable taste sensation!

Allergens

May contain traces of allergens
Wheat
Soy
Gluten

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Tags

Kid Friendly
Over 30g protein
New
SEO
Ingredients
Olive oil

Olive oil

Water

Water

1.5 cup

Basmati rice

Basmati rice

1 packet

Celery

Celery

1 packet

Sweetcorn

Sweetcorn

1 tin

Asian greens

Asian greens

1 packet

Lemon

Lemon

0.5

Sweet chilli sauce

Sweet chilli sauce

1 packet

Water

Water

2 tbs

Beef strips

Beef strips

1 packet

Southeast Asian Spice Blend

Southeast Asian Spice Blend

1 sachet

Ginger paste

Ginger paste

1 packet

Soy sauce

Soy sauce

0.5 tbs

Coriander

Coriander

1 packet

Preparation
1
1

• In a medium saucepan, add the water (for the rice) and bring to the boil. • Add basmati rice and a good pinch of salt, stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove pan from heat and keep covered until rice is tender and water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• While the rice is cooking, finely chop celery. • Drain sweetcorn. • Roughly chop Asian greens. • Slice lemon into wedges. • In a small bowl, combine sweet chilli sauce and the water (for the sauce). • In a medium bowl, place beef strips, Southeast Asian spice blend and a drizzle of olive oil. Toss to coat.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Add celery and corn and cook, tossing, until softened, 4-5 minutes. • Add Asian greens, ginger paste and the soy sauce and cook, tossing until wilted, 1-2 minutes. Set aside in a bowl and cover to keep warm.

4
4

• Return frying pan to high heat with a drizzle of olive oil. • When oil is hot, add beef strips and cook in batches, until browned and cooked through, 1-2 minutes. • Transfer to a plate. TIP: Cooking the meat in batches over high heat helps it stay tender.

5
5

• Return all beef strips to the pan, remove from the heat and toss through sweet chilli mixture until heated through and well combined.

6
6

• Divide rice between bowls. • Top with veggies and Southeast Asian sweet chilli beef. • Tear over coriander and serve with lemon wedges. Enjoy!

Nutrition per serving

2724

kJ

Energy (kJ)

651

kcal

Calories

15.8

g

Fat

4.1

g

of which saturates

82.3

g

Carbohydrate

17.7

g

of which sugars

11.9

g

Dietary Fibre

37.5

g

Protein

1121

mg

Sodium

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