with Corn Rice & Creamy Slaw
Rice bowls are so simple to whip up and have the ability to pack in so many good flavours. Tonight is no different, with sweet & savoury beef mince. Paired with a creamy slaw, you'll be at the bottom of the bowl before you know it!
Allergens
Utensils
Tags
Olive oil
Garlic
3 clove
Corn kernels
1 tin
Plant-based butter
20 g
Basmati rice
1 packet
Water
1.5 cup
Brown onion
1
Beef mince
1 packet
Sweet & Savoury Glaze
1 packet
Slaw mix
1 bag
Baby spinach leaves
1 bag
Plant-based aioli
1 packet
Coriander
1 bag
All-American spice blend
1 sachet
• Finely chop garlic. Drain sweetcorn. In a medium saucepan, heat the plant-based butterwith a dash of olive oil over medium heat. • Cook half the garlic and corn until fragrant, 1-2 minutes. Add basmati rice, the water and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until the rice is tender and the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek!
• Meanwhile, thinly slice brown onion.
• When rice has 10 minutes remaining, heat a large frying pan with a drizzle of olive oil over medium-high heat. • Cook beef mince and onion, breaking up mince with a spoon, until just browned, 4-5 minutes.
• Add all-American spice blend and remaining garlic and cook, until fragrant, 1 minute. • Remove pan from heat then stir in sweet & savoury glaze and a splash of water, until combined. Season to taste.
• While mince is cooking, in a large bowl, combine slaw mix, baby spinach leaves, plant-based aioli and a drizzle of olive oil. Season.
• Divide corn rice between bowls. Top with smokey Southern-style beef mince and creamy slaw. • Tear over coriander to serve. Enjoy!
3643
kJ
Energy (kJ)
39.3
g
Fat
9
g
of which saturates
85.8
g
Carbohydrate
21.2
g
of which sugars
38.3
g
Protein
986
mg
Sodium
with Honey Haloumi, Beetroot & Crouton Salad