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Smokey Roast Pumpkin & Garlic Rice
Explorer
Climate Superstar
Smokey Roast Pumpkin & Garlic Rice

with Radish Salsa, Chimichurri & Plant-Based Smokey Aioli

Difficulty: 1/3
South American

Roasted with a healthy sprinkle of our Nan's special seasoning, tonight's hearty pumpkin boasts the perfect balance of flavours. The fragrant and fluffy garlic rice makes a welcome addition, while the herby chimichurri and radish salsa makes the dish sing.

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
Cashew
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Eggs
Gluten
Sulphites

Utensils

Large Frying Pan
Baking Paper
Lid
Medium Saucepan
Baking Tray

Tags

Quick Prep
Plant Based
Climate Superstar
Nourishing Kickstart
Ingredients
Olive oil

Olive oil

Pumpkin

Pumpkin

1

Nan's special seasoning

Nan's special seasoning

1 sachet

Plant-based butter

Plant-based butter

20 g

Garlic paste

Garlic paste

1 packet

Basmati rice

Basmati rice

1 packet

Water

Water

1.5 cup

Vegetable stock powder

Vegetable stock powder

1 sachet

Red Radish

Red Radish

2

Cucumber

Cucumber

1

Baby spinach leaves

Baby spinach leaves

1 bag

White wine vinegar

White wine vinegar

drizzle

Plant-Based Smokey Aioli

Plant-Based Smokey Aioli

1 packet

Chimichurri sauce

Chimichurri sauce

1 packet

Flaked almonds

Flaked almonds

1 packet

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut pumpkin into thin wedges. • Place pumpkin on a lined oven tray. Drizzle with olive oil, sprinkle with Nan's special seasoning and season with salt. Toss to coat. • Roast until tender, 20-25 minutes. TIP: Peel the pumpkin if you prefer!

2
2

• Meanwhile, in a medium saucepan, heat the plant-based butter with a dash of olive oil over medium heat. • Cook garlic paste until fragrant, 1-2 minutes. Add basmati rice, the water and vegetable stock powder, stir, then bring to the boil. • Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until the rice is tender and the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam, so don't peek!

3
3

• While the rice is cooking, thinly slice red radish. • Thinly slice cucumber into rounds. • Roughly chop baby spinach leaves. • In a medium bowl, combine radish, cucumber, baby spinach leaves and a drizzle of white wine vinegar and olive oil. Season.

4
4

• Divide garlic rice between bowls. • Top with smokey roast pumpkin and radish salsa. • Top pumpkin with plant-based smokey aioli and chimichurri sauce. • Sprinkle with flaked almonds to serve. Enjoy!

Nutrition per serving

3208

kJ

Energy (kJ)

38.8

g

Fat

4.5

g

of which saturates

87.5

g

Carbohydrate

19.8

g

of which sugars

14.8

g

Protein

1210

mg

Sodium

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