Toggle sidebar
Seared Steak & Creamy Pepper Sauce
Gourmet
Seared Steak & Creamy Pepper Sauce

with Parsley Mash & Baby Broccoli

25 min
Difficulty: 1/3
ModOz

Nothing can beat the juiciness of a good steak, cooked just the way you like. We think we can make it even better by adding a zap of taste with a peppery sauce combined with cream and a parsley mash potato, because you really can’t have steak without a bit of mash on the side.

Allergens

Milk

Utensils

Large Frying Pan
Baking Paper
Lid
Medium Saucepan
Baking Tray

Tags

Quick
Over 30g protein
Best-sellers
SEO
Ingredients
Olive oil

Olive oil

Potato

Potato

2

Parsley

Parsley

1 packet

Butter

Butter

40 g

Milk

Milk

2 tbs

Salt

Salt

0.25 tsp

Premium Sirloin Tip

Premium Sirloin Tip

1 packet

Baby broccoli

Baby broccoli

1 bunch

Garlic

Garlic

2 clove

Cracked black pepper

Cracked black pepper

1 tsp

Light cooking cream

Light cooking cream

1 packet

Chicken-style stock powder

Chicken-style stock powder

1 sachet

Preparation
1
1

• Preheat oven to 220°C/200°C fan-forced. Bring a medium saucepan of lightly salted water to the boil. • Peel potato and cut into large chunks. • Finely chop parsley leaves. • Cook potato in the boiling water until easily pierced with a knife, 10-15 minutes. Drain and return to the saucepan. • Add the butter, milk, salt and parsley, then mash until smooth. Cover to keep warm.

2
2

• See 'Top Steak Tips' (below). Meanwhile, in a large frying pan, heat a drizzle of olive oil over high heat. Season premium sirloin tip all over and add to hot pan. Sear until browned, 1 minute on both sides. • Transfer to a lined oven tray and roast for 17-22 minutes for medium or until cooked to your liking. • Remove from oven and cover with foil to rest. TIP: The meat will keep cooking as it rests!

3
3

• While the steak is roasting, trim baby broccoli and slice lengthways in half. • Finely chop garlic.

4
4

• Return frying pan to medium-high heat with a drizzle of olive oil. Add baby broccoli and a dash of water and cook, tossing, until just tender, 4-5 minutes. • Add half the garlic and cook until fragrant, 1 minute. Season with salt and pepper. Transfer to a bowl and cover to keep warm.

5
5

• While the steak is resting, return pan to medium heat with a drizzle of olive oil. Add the cracked black pepper and remaining garlic and cook until fragrant, 30 seconds. • Reduce heat to medium, add a dash of water and scrape up any bits stuck to the bottom of the pan. Add light cooking cream and chicken-style stock powder and cook until thickened, 1-2 minutes. Stir through any steak resting juices.

6
6

• Slice premium sirloin tip. • Divide the steak, potato mash and garlic baby broccoli between plates. • Pour over the creamy pepper sauce to serve. Enjoy!

Nutrition per serving

2696

kJ

Energy (kJ)

644

kcal

Calories

40.8

g

Fat

21.8

g

of which saturates

28.1

g

Carbohydrate

8.8

g

of which sugars

6.4

g

Dietary Fibre

40.9

g

Protein

916

mg

Sodium

Similar Recipes
Zesty Chicken & Avocado Salad
Summer Salads

with Caesar Dressing & Fetta

15 min 1/3
Calorie Smart
Under 40g carbs
Quick American BBQ Pork & Mushroom Bowl
New

with Garlic Rice & Salsa

20 min 1/3
Kid Friendly

with Cherry Tomato Salsa & Lemon Yoghurt

15 min 1/3
Calorie Smart
Spicy
Herb & Double Cheese Chicken Parmigiana
Takeaway Faves

with Apple, Tomato & Rocket Salad

20 min 1/3
Air Fryer Friendly
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List