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Rustic Chicken, Chorizo & Semi-Dried Tomato Pasta
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Kid Friendly
Rustic Chicken, Chorizo & Semi-Dried Tomato Pasta

with Zucchini & Parmesan

15 min
Difficulty: 1/3
Spanish

Orecchiette literally means “little ears", and this bowl of pasta is like music to ours! Said pasta is cooked to al dente perfection, then tossed with a chorizo-studded sauce, complete with a sprinkle of sharp Parmesan. Tangy semi-dried tomatoes add the finishing touch.

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Gluten
Sulphites

Utensils

Large Non-Stick Pan
Large Pan

Tags

Quick
Quick Prep
Easy
Kid Friendly
Pasta-noodles
Mediterranean
Ingredients
Brown onion

Brown onion

1

Capsicum

Capsicum

1

Carrot

Carrot

1

Mild chorizo

Mild chorizo

250 g

Garlic

Garlic

2

Orecchiette

Orecchiette

1 packet

Parmesan cheese

Parmesan cheese

1 packet

Semi-dried tomatoes

Semi-dried tomatoes

1 packet

Vegetable stock pot

Vegetable stock pot

1 sachet

Tomato paste

Tomato paste

1 packet

Chicken breast

Chicken breast

330 g

Zucchini

Zucchini

1

Preparation
1
Cook the veggies

• Boil the kettle. • Thinly slice zucchini into rounds. • Cut chicken breast into 2cm chunks. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook zucchini and soffritto mix, tossing occasionally, until golden and tender, 4-5 minutes. Transfer to a bowl.

2
Cook the pasta & chorizo

• Pour the boiled water into a large saucepan over high heat with a generous pinch of salt. Bring to the boil, then add spaghetti. Cook until 'al dente' (cooked through but still slightly firm in the centre), 11 minutes. • Meanwhile, roughly chop mild chorizo. Return frying pan to medium-high heat with a drizzle of olive oil. Cook chicken and chorizo, tossing occasionally, until browned and cooked through, 4-6 minutes. • When the pasta is ready, reserve some pasta water (1/2 cup for 2 people / 1 cup for 4 people), then drain pasta and return to saucepan. TIP: Chicken is cooked through when it's no longer pink inside.

3
Bring it all together

• Add garlic paste and tomato paste to pan with chorizo. Cook until fragrant, 1 minute. • Add chicken stock pot, reserved pasta water and the butter. Cook until slightly reduced, 1-2 minutes. • Stir in the cooked pasta and veggies. Add half the Parmesan cheese. Toss to coat. Season with salt and pepper to taste.

4
Finish & serve

• Divide chicken and chorizo pasta between bowls. • Top with semi-dried tomatoes (see ingredients) and remaining Parmesan to serve. Enjoy!

Nutrition per serving

4260

kJ

Energy (kJ)

1020

kcal

Calories

36.9

g

Fat

14.7

g

of which saturates

89.7

g

Carbohydrate

22.1

g

of which sugars

11.6

g

Dietary Fibre

79.3

g

Protein

0

mg

Cholesterol

1990

mg

Sodium

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