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Quick Sesame & Sweet Chilli Chicken Burger
Kid Friendly
Quick Sesame & Sweet Chilli Chicken Burger

with Creamy Slaw & Buttery Corn Cob

10 min
Difficulty: 1/3
Korean

Sticky sesame and sweet chilli combine to create an explosion of flavours on chicken tenderloins. Teamed with creamy slaw and buttery corn we're ticking all the boxes!

Allergens

Traces of Cashew
Walnut
Pistachio
Macadamia
Pecan
Pine nut
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Lupin
Wheat
Soy
Almond
Sesame
Eggs
Gluten

Utensils

Large Frying Pan

Tags

Quick Prep
Kid Friendly
Super Quick
Game-day
SEO
Ingredients
Olive oil

Olive oil

Corn

Corn

1 cob

Butter

Butter

20 g

Chicken tenderloins

Chicken tenderloins

1 packet

Asian bbq seasoning

Asian bbq seasoning

1 sachet

Plain flour

Plain flour

1 tbs

Sweet chilli sauce

Sweet chilli sauce

1 packet

Mixed sesame seeds

Mixed sesame seeds

1 sachet

Bake-at-home burger buns

Bake-at-home burger buns

2

Slaw mix

Slaw mix

1 packet

Mayonnaise

Mayonnaise

1 packet

White wine vinegar

White wine vinegar

drizzle

Preparation
1
1

• Cut corn cob in half. • Transfer corn to a large microwave-safe plate. Cover with a damp paper towel. Microwave corn on high, until tender, 4-5 minutes. • Drain any excess liquid, then season with salt and pepper. Top with the softened butter and cover to keep warm. • Meanwhile, in a medium bowl, combine chicken tenderloins, Asian BBQ seasoning, the plain flour and a pinch of salt and pepper.

2
2

• Heat a large frying pan over medium-high heat with a generous drizzle of olive oil. When oil is hot, shake off any excess flour and cook chicken, 3-6 minutes each side (cook in batches if your pan is getting crowded). • Remove pan from heat then add sweet chilli sauce and mixed sesame seeds, gently turning chicken to coat. TIP: Chicken is cooked through when it is no longer pink inside!

3
3

• While the chicken is cooking, halve bake-at-home burger buns and toast or grill to your liking. • In a second medium bowl, combine slaw mix, mayonnaise and a drizzle of olive oil and white wine vinegar. Season to taste with salt and pepper.

4
4

• Build burgers by topping buns with some creamy slaw and sesame and sweet chilli chicken. • Serve with corn cobs and any remaining slaw. Enjoy!

Nutrition per serving

3575

kJ

Energy (kJ)

854

kcal

Calories

32.8

g

Fat

11

g

of which saturates

81.4

g

Carbohydrate

24.3

g

of which sugars

14.3

g

Dietary Fibre

53.6

g

Protein

1461

mg

Sodium

with Creamy Slaw & Buttery Corn Cob

10 min 1/3
Kid Friendly
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