with Udon Noodles & Sesame Seeds
All you need is one pan to create an Asian fusion dish all from the comfort of your own kitchen. Slurp up the udon noodles that are oozing with umami flavours in every bite and then dive into the wontons which are our fave; prawn and chive. *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Olive oil
Green Veg Mix
1 packet
Garlic paste
1 packet
Boiling water
2 cup
Chicken stock pot
1 packet
Oyster sauce
1 packet
Soy sauce
1 tbs
Udon noodles
1 packet
Prawn & Chive Wonton
1 packet
Sesame oil blend
1 packet
Mixed sesame seeds
1 sachet
• Boil the kettle. • In a large saucepan, heat a drizzle of olive oil over high heat. Cook green veg mix, until tender, 4-6 minutes. • Add garlic paste and cook until fragrant, 1 minute. Transfer to a bowl and set aside.
• Add the boiling water (2 cups for 2 people / 4 cups for 4 people), chicken stock pot, oyster sauce and the soy sauce. • Bring to the boil.
• Add udon noodles and prawn & chive wontons, then cover with a lid. • Reduce to a simmer and cook until noodles and wontons are tender, 4-5 minutes. • In the last minute, gently stir noodles with a fork to separate. Stir in sesame oil blend and return cooked veggies.
• Divide prawn wonton and udon noodle soup with garlicky veggies between bowls. • Top with mixed sesame seeds to serve. Enjoy!
2714
kJ
Energy (kJ)
649
kcal
Calories
22.2
g
Fat
3.5
g
of which saturates
79.6
g
Carbohydrate
10.8
g
of which sugars
14.5
g
Dietary Fibre
28.2
g
Protein
2677
mg
Sodium
with Garlic Sauce & Salad Greens
