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Quick Garlic-Herb Beef & Roast Veggie Couscous
New
Easy Prep
Quick Garlic-Herb Beef & Roast Veggie Couscous

with Creamy Pesto Dressing & Fetta

Difficulty: 1/3
Italian

We've crammed tons and tons of flavour into this colourful bowl of deliciousness. From herby to salty, the flavours in this nutritionally balanced meal are sure to take your tastebuds to their happy place!

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
Cashew
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Eggs
Gluten

Utensils

Large Non-Stick Pan
Baking Paper
Lid
Medium Pan
Baking Tray

Tags

Over 30g protein
SEO
Easy Prep
Ingredients
Olive oil

Olive oil

1

Carrot & Zucchini Mix

Carrot & Zucchini Mix

1 bag

Baby spinach leaves

Baby spinach leaves

1 bag

Garlic & herb seasoning

Garlic & herb seasoning

1 sachet

Beef strips

Beef strips

1 packet

Flaked almonds

Flaked almonds

1 packet

Water

Water

0.75 cup

Vegetable stock powder

Vegetable stock powder

1 sachet

Couscous

Couscous

1 packet

White wine vinegar

White wine vinegar

1 drizzle

Creamy pesto dressing

Creamy pesto dressing

1 packet

Fetta Cubes

Fetta Cubes

1 packet

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. • Place carrot & zucchini mix on a lined oven tray, drizzle with olive oil and season with salt and pepper. Toss to coat, spread out evenly, then roast until tender, 20-25 minutes. • Meanwhile, roughly chop baby spinach leaves. • In a medium bowl, combine garlic & herb seasoning and a drizzle of olive oil, then season. Add beef strips and toss to coat. Set aside.

2
2

• In a medium saucepan, add the water and vegetable stock powder and bring to the boil over a medium-high heat. • Add couscous and a drizzle of olive oil. Stir to combine, cover with a lid and remove from heat. Set aside until water is absorbed, 5 minutes. • Fluff up with a fork.

3
3

• When veggies have 5 minutes cook time remaining, heat a large frying pan over high heat with a drizzle of olive oil. • When oil is hot, cook beef strips in batches (this helps it stay tender!), tossing, until browned, 1-2 minutes. Transfer to a plate.

4
4

• Add roasted veggies, baby spinach and a drizzle of olive oil and vinegar to the couscous. Toss to combine. • Divide roast veggie couscous between bowls. Top with garlic-herb beef strips and spoon over any resting juices. • Top with fetta cubes. Garnish with flaked almonds. • Serve with creamy pesto dressing. Enjoy!

Nutrition per serving

2841

kJ

Energy (kJ)

34.9

g

Fat

7.5

g

of which saturates

46.5

g

Carbohydrate

8.4

g

of which sugars

42.5

g

Protein

1231

mg

Sodium

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