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Quick Coconut Chicken Curry
Takeaway Faves
Kid Friendly
Quick Coconut Chicken Curry

with Green Beans & Garlic Tortillas

Difficulty: 1/3
Indian

This one is just like take-away, only better! Mild curry paste and coconut milk are the stars of this dish, taking centre stage in creating the creamiest and coconutty curry for the chicken and veggies to absorb. Don't forget your flatbread dippers. Dunk and soak them to perfection!

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Gluten

Utensils

Large Non-Stick Pan

Tags

Quick
Kid Friendly
Over 30g protein
Ingredients
Olive oil

Olive oil

Tomato

Tomato

1

Green beans

Green beans

1 bag

Chicken tenderloins

Chicken tenderloins

1 packet

Mild curry paste

Mild curry paste

1 packet

Coconut milk

Coconut milk

1 packet

Garlic paste

Garlic paste

1 packet

Coriander

Coriander

1 bag

Mini flour tortillas

Mini flour tortillas

6

Preparation
1
1

• Roughly chop tomato. • Trim green beans. • Cut chicken tenderloins into 2cm chunks.

2
2

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken and green beans, tossing occasionally, until chicken is browned and cooked through (when it's no longer pink inside), 5-6 minutes. • Add mild curry paste and tomato and cook until fragrant, 1-2 minutes. • Add coconut milk and splash of water. Stir to combine and simmer until slightly thickened, 2-3 minutes.

3
3

• Meanwhile, in a small bowl, combine garlic paste and olive oil (1/4 cup for 2 people / 1/2 cup for 4 people) and a pinch of salt and pepper. • Brush or spread some garlic oil over both sides of a mini flourtortilla. • Heat a second large frying pan over medium-high heat. Cook tortilla until golden, 1 minute each side. • Transfer to a paper towel-lined plate. Repeat with remaining tortillas and garlic oil.

4
4

• Divide coconut chicken curry and garlic tortillas between bowls. • Tear over coriander to serve. Enjoy!

Nutrition per serving

2908

kJ

Energy (kJ)

32.2

g

Fat

17.8

g

of which saturates

50.5

g

Carbohydrate

10.7

g

of which sugars

47.5

g

Protein

1562

mg

Sodium

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