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Quick BBQ Chicken & Herby Potato Salad
Kid Friendly
Calorie Smart
Under 40g carbs
Quick BBQ Chicken & Herby Potato Salad

with Spinach-Celery Slaw

Difficulty: 1/3
North America

Slather succulent seared chicken thigh in our BBQ sauce for a sticky glaze that's kind of sweet, kind of savoury, and 100% delish! Team it with a dill and parsley mayo-spiked potato salad and a refreshing, textural slaw for a fast and flavour-packed dinner. *This recipe is under 650kcal per serving and under 30g carbohydrates per serving.* *Unfortunately, this week’s potato was in short supply, so some customers will receive sweet potato instead. Don’t worry, the recipe will be just as delicious, just be sure to follow your recipe card!

Allergens

Eggs

Utensils

Large Non-Stick Pan
Large Pan

Tags

Quick
Quick Prep
Kid Friendly
Calorie Smart
Under 40g carbs
Ingredients
Olive oil

Olive oil

Potato

Potato

2

Paprika spice blend

Paprika spice blend

1 sachet

Chicken thigh

Chicken thigh

1 packet

BBQ sauce

BBQ sauce

1 packet

Celery

Celery

1 bag

Shredded cabbage mix

Shredded cabbage mix

1 bag

Baby spinach leaves

Baby spinach leaves

1 bag

White wine vinegar

White wine vinegar

drizzle

Dill & parsley mayonnaise

Dill & parsley mayonnaise

1 packet

Preparation
1
1

• Cut potato into bite-sized chunks. • Place potato in a large saucepan of cold salted water and bring to the boil over high heat. Cook until easily pierced with a fork, 12-15 minutes. • Drain potato, then return to saucepan and allow to cool slightly.

2
2

• While the potato is cooking, combine paprika spice blend and a drizzle of olive oil in a medium bowl. Add chicken thigh, tossing to coat. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken, turning occasionally, until browned and cooked through (when no longer pink inside), 10-14 minutes. • Remove pan from heat, then add BBQ sauce, turning chicken to coat.

3
3

• While the chicken is cooking, thinly slice celery. • In a large bowl, combine celery, shredded cabbage mix and baby spinach leaves. Add a drizzle of the white wine vinegar and olive oil. Toss to coat. Season to taste. • To the saucepan with the potato, add dill & parsley mayonnaise. Gently stir to combine. Season to taste.

4
4

• Divide BBQ chicken between plates, spooning over any extra sauce from the pan. • Serve with herby potato salad and spinach-celery slaw. Enjoy!

Nutrition per serving

2215

kJ

Energy (kJ)

25.6

g

Fat

3.8

g

of which saturates

35

g

Carbohydrate

14.9

g

of which sugars

5.7

g

Dietary Fibre

38.3

g

Protein

932

mg

Sodium

with Spinach-Celery Slaw

1/3
Kid Friendly
Calorie Smart
Under 40g carbs
Easy Prep

with Spinach-Celery Slaw

1/3
Kid Friendly
Calorie Smart
Under 40g carbs
Easy Prep

with Spinach-Celery Slaw

1/3
Kid Friendly
Calorie Smart
Under 40g carbs

with Spinach-Celery Slaw

1/3
Kid Friendly
Calorie Smart
Under 40g carbs
Easy Prep
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