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Prime Barramundi & Red Curry Sauce
Premium Ingredient
Prime Barramundi & Red Curry Sauce

with Asian Greens & Rapid Rice

10 min
Difficulty: 1/3
Thai

Better than the restaurants, this seared barramundi and Thai red curry combination comes together in perfect matrimony, proving that a gourmet dining experience can be achieved from the comfort of your home.

Allergens

Molluscs
Walnut
Pistachio
Macadamia
Pecan
Pine nut
Brazil nut
Hazelnut
Milk
Peanuts
Cashew
May contain traces of allergens
Wheat
Crustaceans
Soy
Almond
Sesame
Eggs
Gluten
Fish

Utensils

Large Non-Stick Pan

Tags

Quick
Easy
Prepped in 10
Cuisine-spotlight
Pan-asian-plates
Noodle-stir-fry
Naturally GF
Ingredients
Asian greens

Asian greens

1 packet

Barramundi

Barramundi

280 g

Coconut milk

Coconut milk

Crushed peanuts

Crushed peanuts

1 packet

Lime

Lime

1

Mild Thai red curry paste

Mild Thai red curry paste

1 packet

Microwavable basmati rice

Microwavable basmati rice

1 packet

Trimmed Green Beans

Trimmed Green Beans

1 packet

Makrut lime leaves

Makrut lime leaves

1 packet

Olive oil

Olive oil

1 drizzle

Soy sauce

Soy sauce

1 tbs

Brown sugar

Brown sugar

1 tsp

Preparation
1
Get prepped & cook the barramundi

• Slice lime into wedges. 
• Roughly chop Asian greens. 
• Remove centre veins from makrut lime leaves, then very finely chop.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Pat 
barramundi dry with a paper towel and season both sides with salt and pepper.
• When oil is hot, cook barramundi, skin-side down first, until just cooked through, 
5-6 minutes each side (depending on thickness). Transfer to a plate. 
TIP: Patting the skin dry helps it crisp up in the pan!  

2
Make the curry

• Meanwhile, in a second large frying pan, heat a drizzle of olive oil over  
medium-high heat. Cook trimmed green beans, tossing, until tender,  
4-5 minutes.
• SPICY! This is a mild paste, but use less if you’re sensitive to heat! Add Asian 
greens, makrut lime leaves and mild Thai red curry paste and cook until 
fragrant, 1 minute.
• Stir in coconut milk, the soy sauce, brown sugar, a squeeze of lime juice and a 
splash of water until combined, 1 minute.

3
Heat the rice

• Microwave basmati rice until steaming, 2-3 minutes.  

4
Finish & serve

• Divide rapid rice, barramundi and red curry sauce between bowls.
• Sprinkle over crushed peanuts.
• Serve with any remaining lime wedges. Enjoy! 

Nutrition per serving

3280

kJ

Energy (kJ)

784

kcal

Calories

41.8

g

Fat

21.9

g

of which saturates

59.6

g

Carbohydrate

16.9

g

of which sugars

4.9

g

Dietary Fibre

39.1

g

Protein

0

mg

Cholesterol

1310

mg

Sodium

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