with Asian Greens & Rapid Rice
Better than the restaurants, this seared barramundi and Thai red curry combination comes together in perfect matrimony, proving that a gourmet dining experience can be achieved from the comfort of your home.
Allergens
Utensils
Tags
Asian greens
1 packet
Barramundi
280 g
Coconut milk
Crushed peanuts
1 packet
Lime
1
Mild Thai red curry paste
1 packet
Microwavable basmati rice
1 packet
Trimmed Green Beans
1 packet
Makrut lime leaves
1 packet
Olive oil
1 drizzle
Soy sauce
1 tbs
Brown sugar
1 tsp
• Slice lime into wedges.
• Roughly chop Asian greens.
• Remove centre veins from makrut lime leaves, then very finely chop.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Pat
barramundi dry with a paper towel and season both sides with salt and pepper.
• When oil is hot, cook barramundi, skin-side down first, until just cooked through,
5-6 minutes each side (depending on thickness). Transfer to a plate.
TIP: Patting the skin dry helps it crisp up in the pan!
• Meanwhile, in a second large frying pan, heat a drizzle of olive oil over
medium-high heat. Cook trimmed green beans, tossing, until tender,
4-5 minutes.
• SPICY! This is a mild paste, but use less if you’re sensitive to heat! Add Asian
greens, makrut lime leaves and mild Thai red curry paste and cook until
fragrant, 1 minute.
• Stir in coconut milk, the soy sauce, brown sugar, a squeeze of lime juice and a
splash of water until combined, 1 minute.
• Microwave basmati rice until steaming, 2-3 minutes.
• Divide rapid rice, barramundi and red curry sauce between bowls.
• Sprinkle over crushed peanuts.
• Serve with any remaining lime wedges. Enjoy!
3280
kJ
Energy (kJ)
784
kcal
Calories
41.8
g
Fat
21.9
g
of which saturates
59.6
g
Carbohydrate
16.9
g
of which sugars
4.9
g
Dietary Fibre
39.1
g
Protein
0
mg
Cholesterol
1310
mg
Sodium