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Teriyaki Beef & Pea Pod Stir-Fry
Teriyaki Beef & Pea Pod Stir-Fry

with Ginger Rice

10 min
Difficulty: 1/3
Japanese

Ginger rice gets comfortable in this tasty number, creating a perfectly fragrant bed that teriyaki beef gets to lay upon. With some easy garlicky pea pods to add some crunch, this 6 ingredient delight is fuss free but flavourful!

Allergens

May contain traces of allergens
Wheat
Soy
Sesame
Gluten

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Tags

Quick
Easy
Prepped in 10
Cuisine-spotlight
Pan-asian-plates
Noodle-stir-fry
Ingredients
Beef strips

Beef strips

250 g

Garlic paste

Garlic paste

1 packet

Ginger paste

Ginger paste

1 packet

Jasmine rice

Jasmine rice

1 packet

Pea Pods

Pea Pods

1 packet

Teriyaki sauce

Teriyaki sauce

1 packet

Olive oil

Olive oil

1 drizzle

Water

Water

1 cup

Preparation
1
Cook the ginger rice

• In a medium saucepan, heat a drizzle of olive oil over medium heat. 
• Cook ginger paste until fragrant, 1-2 minutes. Add jasmine rice, the water and a 
generous pinch of salt, stir, then bring to the boil. 
• Reduce heat to low and cover with a lid. 
• Cook for 10 minutes, then remove from heat and keep covered until rice is tender 
and water is absorbed, 10 minutes.


TIP: The rice will finish cooking in its own steam so don’t peek!  

2
Cook the pea pods

• When rice has 10 minutes remaining, trim pea pods. 
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. 
• Cook pea pods, tossing, until tender, 2-3 minutes. 
• Add garlic paste and cook until fragrant, 1 minute. Transfer to a bowl.

3
Cook the beef & bring it all together

• Wipe out frying pan and return to high heat with a drizzle of olive oil.
• When oil is hot, cook beef strips, tossing, in batches until browned and cooked 
through, 1-2 minutes.
• Return pea pods to pan, then add teriyaki sauce and a splash of water, tossing 
until combined, 1 minute. Season to taste with salt and pepper.


TIP: Cooking the meat in batches over high heat helps it stay tender.   
Little cooks: Help by adding the teriyaki sauce to the pan! Be careful, it’s hot!

4
Finish & serve

• Divide ginger rice and teriyaki beef and pea pod stir-fry between bowls to  
serve. Enjoy!


ELEVATE ME: If you’ve added extra ingredients to this recipe, thinly slice spring onion. 
Sprinkle over spring onion and crispy shallots. Serve with pickled ginger.  
Little cooks: Take charge by plating up the meal!

Nutrition per serving

2590

kJ

Energy (kJ)

618

kcal

Calories

14.2

g

Fat

3.7

g

of which saturates

79.9

g

Carbohydrate

15.5

g

of which sugars

19.6

g

Dietary Fibre

41.5

g

Protein

9.6

mg

Cholesterol

967

mg

Sodium

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