with Cos Lettuce, Parmesan & Mayo
Some popping and finger-licking good times are ahead of you, once this one gets plated up. With a grilled chicken twist on the popcorn chicken, you'll be sure to finish every little bit of this one!
Allergens
Utensils
Tags
Olive oil
1
Baby cos lettuce
0.5 head
Tomato
1
Carrot
1
Chicken thigh
1 packet
Cornflour
1 sachet
Mini flour tortillas
6
White wine vinegar
1 drizzle
Mayonnaise
1 packet
Aussie spice blend
1 sachet
Parmesan cheese
1 packet
• Roughly chop baby cos lettuce (see ingredients). • Roughly chop tomato. • Grate carrot. • Cut chicken thigh into 2cm chunks. • In a medium bowl, combine Aussie spice blend, cornflour, a pinch of salt and a drizzle of olive oil. Add chicken, tossing to coat. Little cooks: Under adult supervision, older kids can help grate the carrot.
• Heat a large frying pan over medium-high heat, with enough olive oil to cover the base. • When oil is hot, dust off any excess flour, add chicken to pan and cook, tossing occasionally, until browned and cooked through (when no longer pink inside), 4-6 minutes. Transfer to a paper towel-lined plate.
• While chicken is cooking, microwave mini flourtortillas on a plate in 10 second bursts until warmed through. • In a medium bowl, combine cos lettuce, carrot, tomato, a drizzle of the white wine vinegar and olive oil. Season to taste and toss to coat. Little cooks: Take the lead by tossing the salad!
• Bring everything to the table to serve. • Fill tortillas with mayonnaise, cos lettuce, carrot and tomato salad and popcorn chicken. • Sprinkle with Parmesan cheese to serve. Enjoy!
2938
kJ
Energy (kJ)
28.4
g
Fat
6.6
g
of which saturates
58.4
g
Carbohydrate
12
g
of which sugars
50.2
g
Protein
1155
mg
Sodium
with Pre-Cut Fries & Parmesan-Pear Salad