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Peri-Peri Prawn & Zesty Ranch Salad
Fast & Fancy
Peri-Peri Prawn & Zesty Ranch Salad

with Rice, Steamed Corn & Fetta Cheese

10 min
Difficulty: 1/3
North America

Reinvigorate the humble rice bowl thanks to tender prawns packed with flavourful, per-peri seasoning. Some corn on the cob and our ranch salad serve as colourful companions to really ramp up the crunch and tang of this delectable dish! *We’ve replaced the chives in this recipe with spring onion due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!*

Allergens

Milk
May contain traces of allergens
Wheat
Crustaceans
Soy
Eggs
Gluten

Utensils

Large Frying Pan

Tags

Quick
Quick Prep
Over 30g protein
New
SEO
Entertaining
Ingredients
Olive oil

Olive oil

Corn

Corn

1 cob

Cucumber

Cucumber

1

Lemon

Lemon

0.5

Spring onions

Spring onions

1 sprig

Peeled prawns

Peeled prawns

1 packet

Peri-peri seasoning

Peri-peri seasoning

1 sachet

Butter

Butter

20 g

Sweet chilli sauce

Sweet chilli sauce

1 packet

Microwavable basmati rice

Microwavable basmati rice

1 packet

Slaw mix

Slaw mix

1 packet

Baby spinach leaves

Baby spinach leaves

1 packet

Ranch dressing

Ranch dressing

1 packet

Fetta Cubes

Fetta Cubes

1 packet

Preparation
1
1

• Cut corn cob in half. • Transfer corn to a large microwave-safe plate. Cover with a damp paper towel. Microwave corn on high, until tender, 4-5 minutes. • Drain any excess liquid, then season with salt and pepper. • Meanwhile, roughly chop cucumber. • Halve lemon. • Thinly slice spring onion.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook peeled prawns and peri-peri seasoning, tossing, until prawns are pink and starting to curl up, 3-4 minutes. • Remove from heat and stir in the butter, sweet chilli sauce and a splash of water.

3
3

• Microwave rice until steaming, 2-3 minutes. • Meanwhile, in a large bowl, combine slaw mix, baby spinach leaves, cucumber, ranch dressing and a good squeeze of lemon juice. Season to taste.

4
4

• Divide rice and zesty ranch salad between bowls. • Top with peri-peri prawns and steamed corn. Drizzle over any remaining pan sauce. • Crumble over fetta cubes. Garnish with spring onion to serve. Serve with remaining lemon wedges. Enjoy!

Nutrition per serving

2824

kJ

Energy (kJ)

675

kcal

Calories

24.9

g

Fat

11.5

g

of which saturates

80.4

g

Carbohydrate

22.9

g

of which sugars

30.9

g

Protein

1962

mg

Sodium

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